7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Mark FORWARD (#1134)
Finished
GUN TIME:  13:26:14
Place
659  OF 966
Male
592  OF 822
60-64
18  OF 41

Swim 01:11:16 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:53
Swim 1.1k 00:18:38 00:18:38 567 511 18 5.46 / 10:58 07:45:32
Swim 2.0k 00:13:58 00:32:37 544 494 17 4.78 / 12:33 07:59:31
Swim 3.8k 00:38:38 01:11:16 463 417 11 3.28 / 18:16 08:38:09

T1 00:08:55 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:55 01:20:11 712 622 24 - / - 08:47:05

Cycle 06:50:44 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.4k 00:38:28 01:58:40 775 698 30 28.68 / 02:05 09:25:34
Bike 33.4k 00:35:27 02:34:07 769 697 30 27.1 / 02:12 10:01:01
Bike 45.1k 00:25:04 02:59:12 768 693 27 27.32 / 02:11 10:26:06
Bike 56.6k 00:25:34 03:24:46 764 690 26 27.25 / 02:12 10:51:40
Bike 71.7k 00:35:15 04:00:02 751 679 26 26.91 / 02:13 11:26:56
Bike 86.7k 00:36:50 04:36:52 745 675 28 26.44 / 02:16 12:03:46
Bile 98.4k 00:26:27 05:03:20 746 680 28 26.45 / 02:16 12:30:13
Bike 109.9k 00:27:55 05:31:15 741 675 27 26.26 / 02:17 12:58:09
Bike 125k 00:36:01 06:07:17 735 669 28 26.12 / 02:17 13:34:10
Bike 137.8k 00:24:24 06:31:41 731 668 28 26.54 / 02:15 13:58:35
Bike 148k 00:29:45 07:01:27 735 670 28 25.49 / 02:21 14:28:21
Bike 158k 00:20:29 07:21:56 717 651 25 26.2 / 02:17 14:48:50
Bike 167k 00:19:59 07:41:55 710 645 25 26.24 / 02:17 15:08:49
Bike 178.3k 00:24:12 08:06:08 705 640 25 26.35 / 02:16 15:33:02
Bike 180k 00:04:47 08:10:56 706 641 25 26.29 / 02:16 15:37:49

T2 00:07:23 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:23 08:18:19 649 564 20 - / - 15:45:12

Run 05:07:54 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:07:31 08:25:50 649 578 13 9.56 / 06:16 15:52:44
Run 2.5k 00:07:22 08:33:13 666 593 13 10.06 / 05:57 16:00:06
Run 3.6k 00:07:58 08:41:11 673 596 13 9.44 / 06:21 16:08:05
Run 6k 00:14:20 08:55:32 661 587 15 9.67 / 06:12 16:22:25
Run 7.6k 00:10:30 09:06:02 629 559 13 9.55 / 06:16 16:32:56
Run 9.2k 00:11:16 09:17:19 629 560 13 9.35 / 06:24 16:44:13
Run 11.7k 00:15:34 09:32:53 644 571 14 9.41 / 06:22 16:59:47
Run 13k 00:07:54 09:40:48 649 574 15 9.45 / 06:20 17:07:41
Run 14.1k 00:08:12 09:49:00 640 568 15 9.32 / 06:25 17:15:54
Run 16.5k 00:15:21 10:04:22 637 563 13 9.33 / 06:25 17:31:16
Run 18.1k 00:11:09 10:15:32 630 559 13 9.26 / 06:28 17:42:25
Run 19.7k 00:11:40 10:27:13 621 551 12 9.17 / 06:32 17:54:06
Run 22.2k 00:17:41 10:44:54 641 566 12 8.63 / 06:56 18:11:48
Run 23.5k 00:08:27 10:53:22 633 559 11 9.09 / 06:35 18:20:15
Run 24.6k 00:09:14 11:02:36 631 556 11 8.98 / 06:40 18:29:30
Run 27k 00:16:00 11:18:37 623 548 11 8.98 / 06:40 18:45:31
Run 28.6k 00:12:26 11:31:04 614 539 11 8.9 / 06:44 18:57:58
Run 30.2k 00:13:42 11:44:47 619 545 11 8.77 / 06:50 19:11:40
Run 32.7k 00:17:10 12:01:57 621 546 11 8.77 / 06:50 19:28:51
Run 34k 00:09:18 12:11:16 625 549 11 8.75 / 06:51 19:38:09
Run 35.1k 00:12:56 12:24:13 645 563 12 8.56 / 07:00 19:51:06
Run 37.5k 00:16:59 12:41:12 639 559 11 8.55 / 07:00 20:08:05
Run 39.1k 00:12:44 12:53:56 634 555 11 8.51 / 07:02 20:20:50
Run 40.7k 00:13:13 13:07:10 634 555 12 8.45 / 07:05 20:34:04
Run 00:19:03 13:26:14 646 565 12 8.22 / 07:17 20:53:07

Mark FORWARD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #505 890 103 799 12:40:20
Ironman Australia (2012) | Individuals #1074 274 15 255 10:42:40
Ironman Australia (2013) | Individuals #1338 456 27 411 11:31:12
Ironman Australia (2015) | Individuals #1265 284 21 257 11:00:01
Ironman Australia (2017) | Ironman #133 228 9 212 11:09:19
Ironman Australia (2019) | Ironman #337 699 37 610 12:49:54
IRONMAN Australia (2023) | Ironman #1134 659 18 592 13:26:14
IRONMAN Australia (2024) | Ironman #1001 714 21 634 14:03:22