IRONMAN Cairns (2015)
Mark FORWARD (#896)
Finished
GUN TIME:
12:14:18
Place
357
OF
715
Male
299
OF
558
50-54
21
OF
58
Swim 01:07:53 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:36 | 00:33:36 | 332 | 276 | 20 | 3.39 / 17:41 | 08:19:21 |
Swim 3.8km | 00:34:15 | 01:07:53 | 293 | 244 | 18 | 3.35 / 17:51 | 08:53:37 |
T1 00:03:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 01:11:09 | 136 | 111 | 2 | - / - | 08:56:53 |
Cycle 06:41:21 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:07 | 01:45:17 | 409 | 357 | 27 | 31.65 / 01:53 | 09:31:01 |
Bike 43.6km | 00:49:44 | 02:35:03 | 424 | 368 | 27 | 31.18 / 01:55 | 10:20:47 |
Bike 69.2km | 00:54:53 | 03:29:57 | 397 | 349 | 24 | 29.91 / 02:00 | 11:15:42 |
Bike 81.6km | 00:31:52 | 04:01:51 | 477 | 408 | 30 | 28.68 / 02:05 | 11:47:35 |
Bike 108.3km | 01:16:07 | 05:17:59 | 627 | 499 | 48 | 26.32 / 02:16 | 13:03:44 |
Bike 133.9km | 00:56:59 | 06:15:00 | 575 | 466 | 39 | 26.44 / 02:16 | 14:00:45 |
Bike 180km | 01:37:29 | 07:52:31 | 535 | 437 | 34 | 26.9 / 02:13 | 15:38:16 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 07:55:44 | 215 | 167 | 7 | - / - | 15:41:28 |
Run 04:18:31 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:29 | 07:57:15 | 593 | 461 | 45 | - / - | 15:42:59 |
Run 2.5km | 00:11:52 | 08:09:09 | 331 | 278 | 17 | 11.19 / 05:21 | 15:54:53 |
Run 4.5km | 00:11:51 | 08:21:01 | 294 | 251 | 15 | 10.68 / 05:36 | 16:06:45 |
Run 7.6km | 00:22:12 | 08:43:14 | 436 | 355 | 26 | 9.6 / 06:14 | 16:28:59 |
Run 8.6km | 00:05:33 | 08:48:49 | 420 | 342 | 24 | 9.72 / 06:10 | 16:34:34 |
Run 10.3km | 00:11:53 | 09:00:44 | 438 | 355 | 26 | 9.5 / 06:18 | 16:46:28 |
Run 14km | 00:20:26 | 09:21:12 | 386 | 316 | 22 | 9.83 / 06:06 | 17:06:56 |
Run 16.2km | 00:12:32 | 09:33:45 | 347 | 287 | 17 | 9.91 / 06:02 | 17:19:30 |
Run 18.2km | 00:12:07 | 09:45:54 | 323 | 268 | 14 | 9.91 / 06:03 | 17:31:38 |
Run 21.5km | 00:17:06 | 10:03:01 | 288 | 241 | 13 | 10.13 / 05:55 | 17:48:46 |
Run 22.5km | 00:05:30 | 10:08:33 | 279 | 233 | 12 | 10.16 / 05:54 | 17:54:17 |
Run 24.2km | 00:09:54 | 10:18:29 | 264 | 220 | 12 | 10.17 / 05:53 | 18:04:13 |
Run 27.8km | 00:22:42 | 10:41:12 | 245 | 203 | 12 | 10.08 / 05:57 | 18:26:57 |
Run 30km | 00:14:20 | 10:55:33 | 242 | 200 | 12 | 10.01 / 05:59 | 18:41:18 |
Run 32km | 00:14:34 | 11:10:09 | 239 | 198 | 11 | 9.87 / 06:04 | 18:55:53 |
Run 35.3km | 00:19:26 | 11:29:37 | 232 | 190 | 11 | 9.9 / 06:03 | 19:15:21 |
Run 36.3km | 00:06:19 | 11:35:57 | 230 | 189 | 12 | 9.89 / 06:03 | 19:21:41 |
Run 38km | 00:11:44 | 11:47:42 | 231 | 189 | 12 | 9.82 / 06:06 | 19:33:26 |
Run 42.2km | 00:26:33 | 12:14:17 | 236 | 194 | 12 | 9.79 / 06:07 | 20:00:01 |
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