14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Paolo LA PENNA (#897)
Finished
GUN TIME:  11:57:43
Place
317  OF 715
Male
268  OF 558
35-39
56  OF 97

Swim 01:21:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:36:48 00:36:48 486 394 73 3.09 / 19:22 08:23:44
Swim 3.8km 00:44:19 01:21:09 563 446 81 2.8 / 21:21 09:08:05

T1 00:05:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:47 01:26:58 442 344 65 - / - 09:13:54

Cycle 05:57:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:57 02:00:57 399 350 67 31.79 / 01:53 09:47:53
Bike 43.6km 00:45:28 02:46:26 282 249 52 32.92 / 01:49 10:33:22
Bike 69.2km 00:54:10 03:40:37 289 255 55 31.06 / 01:55 11:27:34
Bike 81.6km 00:24:16 04:04:55 280 247 53 30.99 / 01:56 11:51:51
Bike 108.3km 00:49:40 04:54:37 277 245 54 31.29 / 01:55 12:41:33
Bike 133.9km 00:54:38 05:49:17 271 240 54 30.62 / 01:57 13:36:13
Bike 180km 01:35:09 07:24:28 278 246 55 30.21 / 01:59 15:11:24

T2 00:07:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:04 07:31:34 565 438 80 - / - 15:18:30

Run 04:26:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:59 07:32:34 95 80 16 - / - 15:19:30
Run 2.5km 00:11:05 07:43:41 157 138 30 12.39 / 04:50 15:30:37
Run 4.5km 00:10:49 07:54:31 137 122 24 11.76 / 05:05 15:41:27
Run 7.6km 00:15:39 08:10:12 128 114 21 11.8 / 05:04 15:57:08
Run 8.6km 00:04:59 08:15:12 128 114 21 11.82 / 05:04 16:02:08
Run 10.3km 00:09:14 08:24:27 138 120 21 11.68 / 05:08 16:11:23
Run 14km 00:19:29 08:43:58 133 116 20 11.6 / 05:10 16:30:54
Run 16.2km 00:12:20 08:56:20 131 114 20 11.46 / 05:13 16:43:16
Run 18.2km 00:12:15 09:08:36 130 113 19 11.25 / 05:19 16:55:32
Run 21.5km 00:17:14 09:25:51 125 107 19 11.28 / 05:18 17:12:48
Run 22.5km 00:05:38 09:31:31 126 107 20 11.25 / 05:19 17:18:28
Run 24.2km 00:09:57 09:41:30 128 108 20 11.17 / 05:22 17:28:26
Run 27.8km 00:24:41 10:06:13 149 125 25 10.78 / 05:33 17:53:09
Run 30km 00:18:48 10:25:03 189 156 33 10.37 / 05:46 18:11:59
Run 32km 00:16:05 10:41:09 203 168 33 10.12 / 05:55 18:28:05
Run 35.3km 00:22:40 11:03:50 220 180 35 9.97 / 06:00 18:50:46
Run 36.3km 00:09:31 11:13:23 239 196 42 9.81 / 06:06 19:00:19
Run 38km 00:16:19 11:29:43 260 215 46 9.57 / 06:16 19:16:40
Run 42.2km 00:27:57 11:57:42 275 224 48 9.51 / 06:18 19:44:38

Paolo LA PENNA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2015) | Ironman #897 317 56 268 11:57:43
IRONMAN Cairns (2017) | Ironman #405 424 76 361 11:34:28
IRONMAN Cairns (2018) | Ironman #800 578 110 479 12:38:12
IRONMAN Cairns (2020) | Ironman #279 177 33 154 13:57:01
IRONMAN Cairns (2021) | Ironman #1240 814 97 684 13:05:50
IRONMAN Cairns (2022) | Ironman #919 602 76 509 12:48:28