12th June 2022 | Cairns, QLD, Australia
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IRONMAN Cairns (2022)

Paolo LA PENNA (#919)
Finished
GUN TIME:  12:48:28
Place
602  OF 928
Male
509  OF 741
45-49
76  OF 110

Swim 01:23:47 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:23:47 01:23:47 820 666 100 2.79 / 21:29

T1 00:09:46 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:46 01:33:34 713 570 85 - / -

Cycle 06:37:42 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:04:26 01:38:01 981 781 113 18.88 / 03:10
Bike 19k 00:40:43 02:18:45 961 775 116 25.23 / 02:22
Bike 31.3k 00:23:24 02:42:10 876 728 109 27.38 / 02:11
Bike 41.3k 00:11:13 03:00:04 834 699 102 28.64 / 02:05
Bike 46.1k 00:09:27 03:09:32 824 696 102 28.82 / 02:04
Bike 58.6k 00:32:13 03:41:45 829 700 103 27.43 / 02:11
Bike 76.3k 00:39:51 04:21:36 798 675 98 27.24 / 02:12
Bike 93.9k 00:37:07 04:58:43 775 661 97 27.46 / 02:11
Bike 106.5k 00:24:38 05:23:21 753 643 94 27.8 / 02:09
Bike 116.2k 00:12:46 05:43:30 752 641 93 27.89 / 02:09
Bike-121k 00:10:02 05:53:33 748 637 93 27.92 / 02:08
Bike-133.5k 00:34:44 06:28:17 757 643 93 27.17 / 02:12
Bike-151.1k 00:43:22 07:11:39 761 644 93 26.81 / 02:14
Bike167k 00:31:59 07:43:39 735 623 91 27.07 / 02:12
Bike 175.4 00:19:14 08:02:54 722 612 91 27.03 / 02:13
Cycle 00:08:22 08:11:17 720 611 91 27.07 / 02:12

T2 00:10:54 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:10:54 08:22:12 866 696 101 - / -

Run 04:26:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:06:40 02:48:50 866 720 106 28.13 / 02:07
Bike 110.2k 00:07:22 05:30:44 753 642 93 27.88 / 02:09
Run 1.3k 00:06:13 08:28:26 351 310 39 12.51 / 04:47
Run 2.4k 00:06:21 08:34:47 343 302 37 11.43 / 05:14
Run 4.3k 00:12:52 08:47:40 512 441 54 10.13 / 05:55
Run 6.7k 00:12:08 08:59:48 449 388 48 10.68 / 05:36
Run 9.2k 00:11:56 09:11:45 398 344 43 11.14 / 05:23
Run 10.5k 00:07:46 09:19:31 367 319 37 10.99 / 05:27
Run 11.7k 00:06:18 09:25:49 352 306 32 11.03 / 05:26
Run 12.9k 00:06:34 09:32:23 340 294 31 11.02 / 05:26
Run 14.8k 00:11:30 09:43:54 335 290 31 10.86 / 05:31
Run 17.2k 00:12:44 09:56:38 330 284 30 10.92 / 05:29
Run 19.7k 00:13:12 10:09:50 333 287 31 10.98 / 05:27
Run 21.1k 00:08:10 10:18:01 321 278 31 10.93 / 05:29
Run 22.2k 00:08:45 10:26:46 343 294 33 10.69 / 05:36
Run 23.4k 00:07:58 10:34:44 352 299 33 10.59 / 05:39
Run 25.3k 00:13:14 10:47:59 356 302 33 10.41 / 05:45
Run 27.7k 00:14:09 11:02:08 361 306 34 10.39 / 05:46
Run 30.1k 00:15:03 11:17:11 369 313 35 10.32 / 05:48
Run 31.4k 00:10:09 11:27:21 378 319 37 10.17 / 05:53
Run 32.7k 00:08:17 11:35:38 383 323 38 10.14 / 05:54
Run 33.9k 00:08:50 11:44:28 390 329 40 10.05 / 05:58
Run 35.8k 00:17:36 12:02:05 415 351 46 9.79 / 06:07
Run 38.2k 00:16:29 12:18:34 430 365 47 9.69 / 06:11
Run 40.6k 00:17:04 12:35:38 441 375 49 9.61 / 06:14
Run 00:12:49 12:48:28 450 382 51 9.5 / 06:18

Paolo LA PENNA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2015) | Ironman #897 317 56 268 11:57:43
IRONMAN Cairns (2017) | Ironman #405 424 76 361 11:34:28
IRONMAN Cairns (2018) | Ironman #800 578 110 479 12:38:12
IRONMAN Cairns (2020) | Ironman #279 177 33 154 13:57:01
IRONMAN Cairns (2021) | Ironman #1240 814 97 684 13:05:50
IRONMAN Cairns (2022) | Ironman #919 602 76 509 12:48:28