12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rob RICHARDS (#1138)
Finished
GUN TIME:  11:47:40
Place
497  OF 1314
Male
432  OF 1060
40-44
86  OF 215

Swim 01:13:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:13:13 01:13:13 634 543 102 3.11 / 19:16 09:19:09

T1 00:07:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:29 01:20:44 657 542 105 - / - 09:26:40

Cycle 05:49:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:22 01:51:08 429 407 79 35.54 / 01:41 09:57:04
Bike 43.6km 00:46:06 02:37:15 477 453 90 34.19 / 01:45 10:43:11
Bike 69.2km 00:50:11 03:27:28 497 467 94 32.76 / 01:49 11:33:24
Bike 81.9km 00:25:10 03:52:39 493 461 92 32.34 / 01:51 11:58:35
Bike 108.3km 00:48:47 04:41:27 507 471 94 32.37 / 01:51 12:47:23
Bike 133.9km 00:55:22 05:36:50 517 474 95 31.37 / 01:54 13:42:46
Bike 180km 01:33:19 07:10:10 488 447 93 30.9 / 01:56 15:16:06

T2 00:03:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:16 07:13:28 378 309 63 - / - 15:19:24

Run 04:34:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:53 07:14:22 410 361 69 - / - 15:20:18
Run 2.5km 00:11:50 07:26:14 507 454 82 11.76 / 05:05 15:32:10
Run 4.5km 00:13:31 07:39:46 651 555 111 10.26 / 05:50 15:45:42
Run 5.5km 00:05:42 07:45:29 706 601 126 10.3 / 05:49 15:51:25
Run 8.1km 00:15:18 08:00:49 659 556 112 10.26 / 05:50 16:06:45
Run 10.3km 00:14:15 08:15:05 674 567 114 10.03 / 05:58 16:21:01
Run 13km 00:16:53 08:32:00 662 555 110 9.93 / 06:02 16:37:56
Run 14km 00:06:06 08:38:07 660 551 109 9.92 / 06:02 16:44:03
Run 16.2km 00:13:49 08:51:58 635 533 107 9.86 / 06:04 16:57:54
Run 18.2km 00:14:30 09:06:29 641 536 110 9.66 / 06:12 17:12:25
Run 19.2km 00:06:10 09:12:41 661 547 119 9.66 / 06:12 17:18:37
Run 22km 00:16:29 09:29:11 616 512 107 9.72 / 06:10 17:35:07
Run 24.2km 00:14:44 09:43:57 603 499 103 9.64 / 06:13 17:49:53
Run 26.8km 00:18:09 10:02:08 584 484 98 9.53 / 06:17 18:08:04
Run 27.8km 00:06:20 10:08:29 582 482 97 9.53 / 06:17 18:14:25
Run 30km 00:14:27 10:22:57 554 459 95 9.5 / 06:18 18:28:53
Run 32km 00:16:05 10:39:03 565 466 95 9.33 / 06:25 18:44:59
Run 33km 00:08:28 10:47:33 1084 878 179 9.24 / 06:29 18:53:29
Run 35.8km 00:18:44 11:06:18 598 489 98 9.22 / 06:30 19:12:14
Run 38km 00:15:04 11:21:23 587 480 98 9.19 / 06:31 19:27:19
Run 40.8km 00:18:55 11:40:20 584 477 96 9.17 / 06:32 19:46:16
Run 41.8km 00:06:17 11:46:39 585 478 96 9.18 / 06:32 19:52:35
Run 42.2km 00:00:59 11:47:39 585 478 96 9.23 / 06:29 19:53:35

Rob RICHARDS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1138 497 86 432 11:47:40
IRONMAN Cairns (2018) | Ironman #270 309 31 264 11:09:50
IRONMAN Cairns (2021) | Ironman #357 549 65 485 11:53:45
IRONMAN Cairns (2022) | Ironman #930 241 22 212 10:47:37