IRONMAN Cairns (2016)
Steve Makin (#1316)
Finished
GUN TIME:
12:12:28
Place
622
OF
1314
Male
530
OF
1060
45-49
87
OF
187
Swim 01:06:03 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:06:03 | 01:06:03 | 315 | 276 | 37 | 3.45 / 17:23 | 08:53:50 |
T1 00:04:26 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 01:10:31 | 104 | 91 | 14 | - / - | 08:58:18 |
Cycle 05:46:57 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:28:38 | 01:39:10 | 148 | 142 | 19 | 37.7 / 01:35 | 09:26:58 |
Bike 43.6km | 00:43:28 | 02:22:40 | 187 | 181 | 27 | 36.26 / 01:39 | 10:10:27 |
Bike 69.2km | 00:48:03 | 03:10:45 | 238 | 229 | 31 | 34.53 / 01:44 | 10:58:32 |
Bike 81.9km | 00:23:54 | 03:34:40 | 256 | 246 | 34 | 34.08 / 01:45 | 11:22:27 |
Bike 108.3km | 00:47:47 | 04:22:28 | 304 | 292 | 42 | 33.85 / 01:46 | 12:10:15 |
Bike 133.9km | 00:58:48 | 05:21:18 | 420 | 396 | 60 | 32.03 / 01:52 | 13:09:05 |
Bike 180km | 01:36:10 | 06:57:30 | 460 | 421 | 66 | 31.12 / 01:55 | 14:45:17 |
T2 00:03:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:06 | 07:00:37 | 334 | 273 | 40 | - / - | 14:48:24 |
Run 05:11:49 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:03 | 07:01:41 | 711 | 603 | 98 | - / - | 14:49:28 |
Run 2.5km | 00:12:23 | 07:14:06 | 669 | 581 | 96 | 11.14 / 05:22 | 15:01:53 |
Run 4.5km | 00:14:08 | 07:28:15 | 795 | 673 | 114 | 9.77 / 06:08 | 15:16:02 |
Run 5.5km | 00:06:27 | 07:34:43 | 1038 | 852 | 141 | 9.68 / 06:11 | 15:22:30 |
Run 8.1km | 00:15:38 | 07:50:23 | 816 | 685 | 110 | 9.77 / 06:08 | 15:38:10 |
Run 10.3km | 00:15:31 | 08:05:55 | 844 | 702 | 114 | 9.46 / 06:20 | 15:53:42 |
Run 13km | 00:20:46 | 08:26:42 | 902 | 745 | 119 | 9.06 / 06:37 | 16:14:29 |
Run 14km | 00:06:36 | 08:33:20 | 907 | 750 | 121 | 9.06 / 06:37 | 16:21:07 |
Run 16.2km | 00:15:48 | 08:49:10 | 896 | 738 | 119 | 8.95 / 06:41 | 16:36:57 |
Run 18.2km | 00:16:13 | 09:05:25 | 902 | 745 | 121 | 8.75 / 06:51 | 16:53:12 |
Run 19.2km | 00:07:11 | 09:12:37 | 993 | 809 | 132 | 8.72 / 06:52 | 17:00:24 |
Run 22km | 00:19:32 | 09:32:11 | 907 | 747 | 121 | 8.71 / 06:53 | 17:19:58 |
Run 24.2km | 00:18:56 | 09:51:08 | 922 | 759 | 123 | 8.51 / 07:02 | 17:38:55 |
Run 26.8km | 00:25:50 | 10:17:00 | 970 | 793 | 130 | 8.18 / 07:19 | 18:04:47 |
Run 27.8km | 00:07:52 | 10:24:53 | 971 | 793 | 131 | 8.16 / 07:20 | 18:12:41 |
Run 30km | 00:17:12 | 10:42:07 | 947 | 774 | 125 | 8.12 / 07:22 | 18:29:54 |
Run 32km | 00:16:34 | 10:58:43 | 939 | 767 | 125 | 8.06 / 07:26 | 18:46:30 |
Run 33km | 00:07:07 | 11:05:51 | 792 | 651 | 108 | 8.07 / 07:25 | 18:53:38 |
Run 35.8km | 00:19:10 | 11:25:03 | 923 | 756 | 123 | 8.12 / 07:23 | 19:12:50 |
Run 38km | 00:20:27 | 11:45:31 | 927 | 761 | 123 | 8 / 07:29 | 19:33:19 |
Run 40.8km | 00:19:48 | 12:05:21 | 917 | 753 | 123 | 8.03 / 07:28 | 19:53:08 |
Run 41.8km | 00:06:16 | 12:11:39 | 913 | 749 | 122 | 8.06 / 07:26 | 19:59:26 |
Run 42.2km | 00:00:47 | 12:12:27 | 913 | 749 | 122 | 8.11 / 07:23 | 20:00:14 |
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