12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Yoko Shiba (#223)
Finished
GUN TIME:  12:17:17
Place
649  OF 1314
Female
98  OF 254
55-59
4  OF 11

Swim 01:27:33 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:27:33 01:27:33 1141 198 8 2.6 / 23:02 09:34:14

T1 00:08:48 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:48 01:36:23 858 164 7 - / - 09:43:03

Cycle 06:24:44 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:33:58 02:10:23 963 123 7 31.78 / 01:53 10:17:03
Bike 43.6km 00:50:07 03:00:32 913 110 7 31.09 / 01:55 11:07:12
Bike 69.2km 00:55:27 03:56:01 928 115 7 29.74 / 02:01 12:02:41
Bike 81.9km 00:28:01 04:24:03 927 116 7 29.31 / 02:02 12:30:44
Bike 108.3km 00:52:32 05:16:37 910 112 7 29.5 / 02:01 13:23:17
Bike 133.9km 00:59:14 06:15:52 877 112 7 28.74 / 02:05 14:22:33
Bike 180km 01:45:15 08:01:08 869 118 7 28.07 / 02:08 16:07:49

T2 00:02:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:57 08:04:07 296 55 3 - / - 16:10:47

Run 04:13:08 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:01:58 08:06:06 1211 228 11 - / - 16:12:47
Run 2.5km 00:12:27 08:18:35 862 131 4 10.38 / 05:46 16:25:15
Run 4.5km 00:12:39 08:31:15 734 114 5 9.95 / 06:01 16:37:55
Run 5.5km 00:05:30 08:36:46 593 81 4 10.1 / 05:56 16:43:27
Run 8.1km 00:14:14 08:51:02 620 97 4 10.36 / 05:47 16:57:43
Run 10.3km 00:13:18 09:04:22 599 94 4 10.25 / 05:50 17:11:02
Run 13km 00:16:12 09:20:35 577 90 4 10.2 / 05:52 17:27:15
Run 14km 00:05:54 09:26:30 574 89 4 10.19 / 05:53 17:33:11
Run 16.2km 00:13:15 09:39:47 548 85 3 10.16 / 05:54 17:46:27
Run 18.2km 00:13:07 09:52:55 520 80 3 10.03 / 05:58 17:59:36
Run 19.2km 00:05:44 09:58:41 448 62 3 10.05 / 05:57 18:05:21
Run 22km 00:14:54 10:13:36 477 74 4 10.19 / 05:53 18:20:16
Run 24.2km 00:13:43 10:27:21 467 72 3 10.13 / 05:55 18:34:01
Run 26.8km 00:17:10 10:44:32 463 70 3 10.02 / 05:59 18:51:12
Run 27.8km 00:06:18 10:50:51 465 70 3 10 / 05:59 18:57:31
Run 30km 00:14:15 11:05:08 454 70 3 9.94 / 06:02 19:11:48
Run 32km 00:13:54 11:19:04 448 68 3 9.84 / 06:05 19:25:44
Run 33km 00:05:57 11:25:02 388 58 3 9.85 / 06:05 19:31:42
Run 35.8km 00:15:05 11:40:09 423 65 3 9.94 / 06:02 19:46:49
Run 38km 00:13:47 11:53:57 412 64 3 9.92 / 06:02 20:00:37
Run 40.8km 00:16:34 12:10:33 403 60 3 9.93 / 06:02 20:17:13
Run 41.8km 00:05:49 12:16:23 403 61 3 9.94 / 06:02 20:23:03
Run 42.2km 00:00:52 12:17:16 403 61 3 10 / 05:59 20:23:57

Yoko Shiba's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #223 649 4 98 12:17:17
IRONMAN Cairns (2017) | Ironman #193 514 2 80 12:01:45
IRONMAN Cairns (2019) | Ironman #193 644 3 106 12:54:17
IRONMAN Cairns (2023) | Ironman #1137 597 1 104 13:20:00
IRONMAN Cairns (2024) | Ironman #402 677 2 97 13:28:26