18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Yoko SHIBA (#1137)
Finished
GUN TIME:  13:20:00
Place
597  OF 829
Female
104  OF 164
60-64
1  OF 8

Swim 01:24:30 3.9km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:49
Swim 01:24:30 01:24:30 751 146 7 2.76 / 21:40 09:26:19

T1 00:08:40 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:40 01:33:10 560 123 3 - / - 09:35:00

Cycle 06:52:26 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:03:24 01:36:35 708 120 2 24.67 / 02:25 09:38:24
Bike 19k 00:35:57 02:12:32 688 116 1 28.95 / 02:04 10:14:22
Bike 31.3k 00:25:11 02:37:44 705 119 1 29.09 / 02:03 10:39:33
Bike 35.3k 00:07:01 02:44:45 704 120 1 29.59 / 02:01 10:46:34
Bike 41.3k 00:12:47 02:57:32 707 119 1 29.37 / 02:02 10:59:21
Bike 46.1k 00:11:02 03:08:35 712 121 1 28.99 / 02:04 11:10:24
Bike 58.6k 00:32:16 03:40:52 710 120 1 27.53 / 02:10 11:42:41
Bike 76.3k 00:41:03 04:21:55 698 119 1 27.12 / 02:12 12:23:45
Bike 93.9k 00:40:31 05:02:27 696 120 1 26.92 / 02:13 13:04:16
Bike 106.5k 00:27:07 05:29:35 699 121 1 27.02 / 02:13 13:31:24
Bike 110.2k 00:07:35 05:37:11 702 124 1 27.09 / 02:12 13:39:00
Bike 116.2k 00:13:26 05:50:37 698 120 1 27.08 / 02:12 13:52:26
Bike-121k 00:11:00 06:01:38 700 124 1 27.04 / 02:13 14:03:27
Bike-133.5k 00:32:19 06:33:57 695 123 1 26.63 / 02:15 14:35:46
Bike-151.1k 00:41:49 07:15:47 691 124 1 26.46 / 02:16 15:17:36
Bike167k 00:37:49 07:53:36 692 125 1 26.33 / 02:16 15:55:25
Bike 175.4 00:22:19 08:15:55 696 125 1 26.13 / 02:17 16:17:44
Cycle 00:09:41 08:25:37 699 126 1 26.18 / 02:17 16:27:26

T2 00:07:32 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:32 08:33:09 545 114 3 - / - 16:34:59

Run 04:46:50 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:08:09 08:41:19 598 97 2 9.55 / 06:16 16:43:09
Run 2.4k 00:06:53 08:48:13 616 96 2 9.56 / 06:16 16:50:02
Run 4.3k 00:12:45 09:00:59 586 93 2 9.27 / 06:28 17:02:48
Run 6.7k 00:14:01 09:15:00 574 92 2 9.6 / 06:14 17:16:49
Run 9.2k 00:14:04 09:29:05 559 89 2 9.87 / 06:04 17:30:54
Run 10.5k 00:09:18 09:38:24 552 87 2 9.65 / 06:12 17:40:13
Run 11.7k 00:08:38 09:47:02 534 86 2 9.5 / 06:18 17:48:51
Run 12.9k 00:07:08 09:54:10 536 87 2 9.55 / 06:16 17:55:59
Run 14.8k 00:13:22 10:07:33 530 86 2 9.4 / 06:22 18:09:22
Run 17.2k 00:14:38 10:22:11 520 86 2 9.46 / 06:20 18:24:00
Run 19.7k 00:15:33 10:37:45 522 89 2 9.48 / 06:19 18:39:34
Run 21.1k 00:10:41 10:48:26 527 91 2 9.35 / 06:24 18:50:15
Run 22.2k 00:10:18 10:58:45 528 93 1 9.14 / 06:33 19:00:34
Run 23.4k 00:07:56 11:06:41 532 95 1 9.14 / 06:33 19:08:31
Run 25.3k 00:14:28 11:21:10 525 93 1 9.03 / 06:38 19:22:59
Run 27.7k 00:15:37 11:36:47 513 91 1 9.05 / 06:37 19:38:36
Run 30.1k 00:16:10 11:52:58 509 90 1 9.03 / 06:38 19:54:47
Run 31.4k 00:11:06 12:04:04 512 91 2 8.93 / 06:43 20:05:53
Run 32.7k 00:10:09 12:14:14 513 91 2 8.87 / 06:45 20:16:03
Run 33.9k 00:07:57 12:22:11 514 91 2 8.88 / 06:45 20:24:00
Run 35.8k 00:14:47 12:36:58 513 91 2 8.8 / 06:48 20:38:48
Run 38.2k 00:15:39 12:52:38 507 91 2 8.83 / 06:47 20:54:27
Run 40.6k 00:15:29 13:08:08 505 90 2 8.85 / 06:46 21:09:57
Run 00:11:51 13:20:00 510 93 2 8.82 / 06:47 21:21:49

Yoko SHIBA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #223 649 4 98 12:17:17
IRONMAN Cairns (2017) | Ironman #193 514 2 80 12:01:45
IRONMAN Cairns (2019) | Ironman #193 644 3 106 12:54:17
IRONMAN Cairns (2023) | Ironman #1137 597 1 104 13:20:00
IRONMAN Cairns (2024) | Ironman #402 677 2 97 13:28:26