9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Michael Rand (#294)
Finished
GUN TIME:  10:54:22
Place
226  OF 1070
Male
206  OF 860
45-49
36  OF 181

Swim 01:00:15 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:00:15 01:00:15 73 62 8 08:46:53

T1 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:26 01:05:43 414 340 69 08:52:20

Cycle 05:23:57 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:02 01:08:46 151 138 32 08:55:24
Bike 18.9k 00:29:36 01:38:24 197 186 33 09:25:01
Bike 38k 00:30:46 02:09:11 214 201 37 09:55:49
Bike 58.2k 00:38:21 02:47:33 214 202 38 10:34:11
Bike 75.7k 00:32:21 03:19:57 215 204 38 11:06:33
Bike 93.3k 00:31:14 03:51:11 206 194 37 11:37:48
Bike 112.5k 00:31:42 04:22:54 209 198 38 12:09:32
Bike 132.5k 00:39:17 05:02:12 195 184 34 12:48:50
Bike 150k 00:32:39 05:34:53 190 179 33 13:21:31
Bike 166k 00:28:58 06:03:53 178 167 29 13:50:30
Bike 180k 00:25:47 06:29:41 176 165 30 14:16:19

T2 00:04:00 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:00 06:33:43 421 339 63 14:20:20

Run 04:20:37 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:15 06:34:59 411 358 61 14:21:37
Run 1.8k 00:08:47 06:43:48 593 498 92 14:30:25
Run 3.1k 00:07:51 06:51:40 518 436 82 14:38:18
Run 4.5k 00:05:44 06:57:25 518 437 82 14:44:03
Run 6.8k 00:15:41 07:13:07 479 400 72 14:59:45
Run 9k 00:15:26 07:28:35 452 378 67 15:15:12
Run 10.5k 00:05:55 07:34:31 449 379 68 15:21:09
Run 12k 00:08:59 07:43:32 441 371 66 15:30:09
Run 13.2k 00:08:40 07:52:14 443 375 66 15:38:51
Run 14.8k 00:06:00 07:58:15 441 374 67 15:44:52
Run 17k 00:16:13 08:14:29 426 358 66 16:01:07
Run 19.3k 00:17:34 08:32:04 440 369 70 16:18:42
Run 20.8k 00:06:08 08:38:14 435 364 69 16:24:52
Run 22.4k 00:09:48 08:48:04 426 358 65 16:34:42
Run 23.7k 00:09:49 08:57:55 435 366 66 16:44:33
Run 25.2k 00:06:34 09:04:31 436 366 66 16:51:08
Run 27.5k 00:17:15 09:21:47 417 347 63 17:08:25
Run 29.7k 00:17:49 09:39:37 413 344 63 17:26:15
Run 31.2k 00:06:29 09:46:08 415 346 64 17:32:46
Run 32.8k 00:09:50 09:56:00 406 338 64 17:42:37
Run 34k 00:09:59 10:06:01 404 335 63 17:52:38
Run 35.5k 00:06:21 10:12:24 404 335 63 17:59:01
Run 37.8k 00:17:31 10:29:56 394 327 61 18:16:34
Run 40k 00:17:54 10:47:52 395 327 61 18:34:29
Run 42.2k 00:06:28 10:54:21 394 327 61 18:40:59

Michael Rand's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #294 226 36 206 10:54:22
IRONMAN Cairns (2021) | Ironman #203 204 12 188 10:23:44
IRONMAN Cairns (2023) | Ironman #967 214 15 189 10:51:20