9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Ashley Williams (#389)
Finished
GUN TIME:  11:22:23
Place
337  OF 1070
Male
294  OF 860
35-39
56  OF 130

Swim 01:05:56 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8k 01:05:56 01:05:56 233 203 41 08:57:01

T1 00:04:02 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:02 01:09:59 159 132 27 09:01:04

Cycle 05:49:33 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 1.4k 00:03:15 01:13:16 351 326 66 09:04:20
Bike 18.9k 00:31:28 01:44:45 419 385 72 09:35:50
Bike 38k 00:31:57 02:16:43 397 367 67 10:07:48
Bike 58.2k 00:42:01 02:58:46 453 416 76 10:49:50
Bike 75.7k 00:34:50 03:33:37 451 413 75 11:24:42
Bike 93.3k 00:33:07 04:06:46 416 379 72 11:57:50
Bike 112.5k 00:33:50 04:40:37 406 371 71 12:31:42
Bike 132.5k 00:42:33 05:23:11 406 369 68 13:14:16
Bike 150k 00:36:29 05:59:41 398 363 67 13:50:46
Bike 166k 00:31:45 06:31:28 398 363 65 14:22:33
Bike 180k 00:28:05 06:59:34 390 356 64 14:50:39

T2 00:02:04 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:04 07:01:40 126 93 19 14:52:44

Run 04:20:41 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 0.2k 00:01:17 07:02:58 477 410 82 14:54:03
Run 1.8k 00:08:18 07:11:18 472 408 82 15:02:23
Run 3.1k 00:07:47 07:19:07 461 391 79 15:10:11
Run 4.5k 00:05:44 07:24:52 462 389 77 15:15:57
Run 6.8k 00:15:44 07:40:38 453 379 74 15:31:43
Run 9k 00:15:47 07:56:26 447 374 75 15:47:31
Run 10.5k 00:06:05 08:02:33 452 380 77 15:53:38
Run 12k 00:09:17 08:11:52 454 384 77 16:02:56
Run 13.2k 00:08:16 08:20:09 441 373 75 16:11:14
Run 14.8k 00:05:46 08:25:56 436 369 74 16:17:01
Run 17k 00:15:56 08:41:54 413 347 69 16:32:59
Run 19.3k 00:16:06 08:58:02 397 332 68 16:49:06
Run 20.8k 00:06:11 09:04:14 394 328 65 16:55:19
Run 22.4k 00:09:53 09:14:09 396 330 67 17:05:14
Run 23.7k 00:08:53 09:23:03 390 324 66 17:14:08
Run 25.2k 00:06:36 09:29:40 387 322 64 17:20:45
Run 27.5k 00:18:15 09:47:57 394 328 65 17:39:01
Run 29.7k 00:18:55 10:06:54 406 337 67 17:57:58
Run 31.2k 00:06:48 10:13:43 407 338 66 18:04:48
Run 32.8k 00:10:23 10:24:08 408 340 68 18:15:12
Run 34k 00:10:11 10:34:20 409 340 68 18:25:25
Run 35.5k 00:06:34 10:40:56 408 339 67 18:32:01
Run 37.8k 00:17:56 10:58:54 403 334 65 18:49:58
Run 40k 00:17:25 11:16:20 396 328 64 19:07:25
Run 42.2k 00:06:01 11:22:22 395 328 64 19:13:27

Ashley Williams's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #704 427 71 361 11:47:21
IRONMAN Cairns (2019) | Ironman #389 337 56 294 11:22:23
IRONMAN Cairns (2021) | Ironman #294 340 61 303 11:01:23
IRONMAN Cairns (2023) | Ironman #730 387 50 325 11:48:50