IRONMAN Cairns (2020)
Nathan Josefski (#209)
Club: Goondiwindi Triathlon Club Inc.
Finished
TIME:
10:46:04
Place
46
OF
215
Male
40
OF
185
25-29
3
OF
16
Swim 01:02:06 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:02:06 | 01:02:06 | 01:02:06 | 58 | 52 | 5 | 3.67 / 16:20 | 07:39:24 |
T1 00:03:10 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:10 | 00:03:10 | 01:05:18 | 41 | 33 | 3 | - / - | 07:42:35 |
Cycle 05:36:24 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:14:25 | 00:14:25 | 01:19:44 | 40 | 36 | 3 | 34.09 / 01:45 | 07:57:02 |
Bike 18k | 00:17:17 | 00:31:44 | 01:37:03 | 49 | 43 | 4 | 34.01 / 01:45 | 08:14:21 |
Bike 30.2k | 00:20:33 | 00:52:19 | 01:57:38 | 49 | 44 | 3 | 34.63 / 01:43 | 08:34:56 |
Bike 43k | 00:24:27 | 01:16:47 | 02:22:06 | 53 | 47 | 5 | 33.59 / 01:47 | 08:59:24 |
Bike 52.7k | 00:17:01 | 01:33:50 | 02:39:09 | 52 | 46 | 5 | 33.69 / 01:46 | 09:16:27 |
Bike 62.2k | 00:17:57 | 01:51:49 | 02:57:08 | 49 | 43 | 5 | 33.37 / 01:47 | 09:34:26 |
Bike 74.8k | 00:21:29 | 02:13:19 | 03:18:38 | 46 | 40 | 5 | 33.66 / 01:46 | 09:55:56 |
Bike 87.2k | 00:24:46 | 02:38:07 | 03:43:26 | 44 | 38 | 5 | 33.08 / 01:48 | 10:20:44 |
Bike 96.6k | 00:17:17 | 02:55:25 | 04:00:44 | 44 | 38 | 5 | 33.04 / 01:48 | 10:38:02 |
Bike 106k | 00:18:24 | 03:13:51 | 04:19:10 | 41 | 35 | 5 | 32.8 / 01:49 | 10:56:27 |
Bike 119k | 00:21:42 | 03:35:34 | 04:40:53 | 40 | 34 | 4 | 33.12 / 01:48 | 11:18:11 |
Bike 131k | 00:25:55 | 04:01:30 | 05:06:49 | 39 | 33 | 4 | 32.54 / 01:50 | 11:44:07 |
Bike 141k | 00:18:52 | 04:20:23 | 05:25:42 | 41 | 35 | 4 | 32.48 / 01:50 | 12:03:00 |
Bike 164k | 00:49:13 | 05:09:38 | 06:14:57 | 52 | 46 | 4 | 31.77 / 01:53 | 12:52:15 |
Bike 180k | 00:26:44 | 05:36:24 | 06:41:43 | 57 | 51 | 5 | 31.56 / 01:54 | 13:19:01 |
T2 00:03:28 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 00:03:28 | 06:45:12 | 48 | 36 | 3 | - / - | 13:22:30 |
Run 04:00:49 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:53 | 00:05:53 | 06:51:07 | 54 | 47 | 4 | 12.21 / 04:54 | 13:28:25 |
Run 3.7k | 00:11:58 | 00:17:53 | 07:03:07 | 41 | 34 | 3 | 12.4 / 04:50 | 13:40:25 |
Run 6.2k | 00:14:21 | 00:32:15 | 07:17:29 | 59 | 51 | 4 | 11.52 / 05:12 | 13:54:47 |
Run 8.6k | 00:12:31 | 00:44:48 | 07:30:01 | 50 | 43 | 3 | 11.51 / 05:12 | 14:07:19 |
Run 10.4k | 00:08:41 | 00:53:30 | 07:38:43 | 44 | 38 | 3 | 11.66 / 05:08 | 14:16:01 |
Run 11.5k | 00:05:39 | 00:59:10 | 07:44:24 | 42 | 36 | 3 | 11.65 / 05:08 | 14:21:42 |
Run 14k | 00:12:36 | 01:11:48 | 07:57:02 | 42 | 36 | 3 | 11.69 / 05:07 | 14:34:20 |
Run 16.6k | 00:13:10 | 01:25:00 | 08:10:13 | 37 | 31 | 3 | 11.71 / 05:07 | 14:47:31 |
Run 19k | 00:12:44 | 01:37:46 | 08:22:59 | 37 | 31 | 3 | 11.66 / 05:08 | 15:00:17 |
Run 20.7k | 00:10:30 | 01:48:17 | 08:33:31 | 33 | 29 | 2 | 11.46 / 05:13 | 15:10:48 |
Run 21.9k | 00:06:54 | 01:55:13 | 08:40:26 | 41 | 35 | 3 | 11.4 / 05:15 | 15:17:44 |
Run 24.4k | 00:17:46 | 02:13:00 | 08:58:14 | 48 | 41 | 3 | 11 / 05:27 | 15:35:31 |
Run 26.9k | 00:17:55 | 02:30:56 | 09:16:10 | 54 | 47 | 3 | 10.69 / 05:36 | 15:53:28 |
Run 29.3k | 00:15:33 | 02:46:31 | 09:31:44 | 55 | 48 | 3 | 10.55 / 05:40 | 16:09:02 |
Run 31k | 00:10:54 | 02:57:26 | 09:42:40 | 47 | 43 | 3 | 10.48 / 05:43 | 16:19:58 |
Run 32.2k | 00:07:08 | 03:04:36 | 09:49:49 | 55 | 48 | 3 | 10.46 / 05:43 | 16:27:07 |
Run 34.7k | 00:15:12 | 03:19:49 | 10:05:02 | 56 | 49 | 3 | 10.41 / 05:45 | 16:42:20 |
Run 37.2k | 00:16:12 | 03:36:02 | 10:21:16 | 55 | 48 | 3 | 10.33 / 05:48 | 16:58:33 |
Run 39.6k | 00:15:08 | 03:51:11 | 10:36:25 | 57 | 50 | 3 | 10.27 / 05:50 | 17:13:43 |
Run 42.2k | 00:09:36 | 04:00:49 | 10:46:03 | 56 | 49 | 3 | 10.51 / 05:42 | 17:23:20 |
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