Ironman New Zealand (2011)
James MCGROGAN (#72)
Finished
GUN TIME:
12:15:30
Place
734
OF
1251
Male
635
OF
979
40-44
128
OF
194
Swim 01:00:10 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:00:10 | 01:00:10 | 243 | 215 | 35 | 3.78 / 15:50 | 22:22:18 |
T1 00:07:29 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:29 | 01:07:40 | 541 | 458 | 91 | - / - | 01:09:48 |
Cycle 05:29:29 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:24:08 | 02:31:49 | 299 | 284 | 50 | 32.08 / 01:52 | 19:37:17 |
| Bike 90k | 01:14:05 | 03:45:56 | 329 | 310 | 60 | 34.12 / 01:45 | 04:01:24 |
| Bike 135km | 01:34:28 | 05:20:26 | 302 | 284 | 56 | 39.16 / 01:31 | 09:42:34 |
| Cycle | 01:16:43 | 06:37:11 | 284 | 269 | 54 | 32.77 / 01:49 | 14:42:39 |
T2 00:04:55 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 06:42:08 | 619 | 513 | 105 | - / - | 05:37:36 |
Run 05:33:20 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 750m | 00:02:25 | 06:44:35 | 928 | 784 | 159 | 19.73 / 03:02 | 21:20:03 |
| Run12km | 01:16:24 | 08:01:00 | 1124 | 899 | 181 | 9.13 / 06:34 | 19:29:48 |
| Run 21km | 01:22:55 | 09:23:57 | 1105 | 880 | 178 | 7.78 / 07:42 | 18:56:05 |
| Run 32km | 01:23:45 | 10:47:44 | 1052 | 842 | 167 | 7.81 / 07:40 | 22:06:32 |
| Run | 01:27:44 | 12:15:29 | 1039 | 834 | 166 | 7.59 / 07:53 | 05:17:37 |
James MCGROGAN's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #81 | 251 | 49 | 233 | 10:45:13 |
| Ironman New Zealand (2010) | Individuals | #67 | 198 | 39 | 181 | 10:33:16 |
| Ironman New Zealand (2011) | Individuals | #72 | 734 | 128 | 635 | 12:15:30 |
| Ironman New Zealand (2012) | Individuals | #79 | 227 | 42 | 211 | 04:51:11 |
| Ironman New Zealand (2013) | Individuals | #68 | 327 | 72 | 294 | 11:33:59 |
| Ironman New Zealand (2014) | Individuals | #74 | 364 | 59 | 314 | 11:18:01 |
| Ironman New Zealand (2004) | Individuals | #90 | 283 | 81 | 261 | 11:17:25 |
| Ironman New Zealand (2003) | Individuals | #656 | 215 | 60 | 196 | 10:55:13 |
| Ironman New Zealand (2001) | Individuals | #502 | 293 | 59 | 276 | 11:12:26 |
| Ironman New Zealand (2007) | Individuals | #59 | 183 | 32 | 169 | 10:51:23 |
| Ironman New Zealand (2006) | Individuals | #73 | 0 | 0 | 0 | |
| IRONMAN New Zealand (2000) | Individuals | #475 | 264 | 44 | 236 | 11:37:35 |
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