Ironman New Zealand (2013)
James MCGROGAN (#68)
Finished
GUN TIME:
11:33:59
Place
327
OF
1225
Male
294
OF
935
40-44
72
OF
189
Swim 01:04:07 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:04:07 | 01:04:07 | 299 | 256 | 53 | 3.55 / 16:52 | 08:04:16 |
T1 00:07:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:11 | 01:11:18 | 445 | 361 | 85 | - / - | 16:21:29 |
Cycle 05:27:48 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:16:17 | 02:27:38 | 103 | 100 | 31 | 35.39 / 01:41 | 09:27:47 |
| Bike 90k | 01:15:20 | 03:42:58 | 133 | 125 | 37 | 35.6 / 01:41 | 02:19:49 |
| Bike 135k | 01:28:22 | 05:11:23 | 142 | 133 | 36 | 33.74 / 01:46 | 12:11:32 |
| Cycle | 01:27:45 | 06:39:08 | 154 | 144 | 40 | 32.94 / 01:49 | 18:59:19 |
T2 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 06:42:59 | 370 | 303 | 66 | - / - | 12:33:10 |
Run 04:50:57 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:18 | 06:45:19 | 334 | 297 | 77 | - / - | 00:25:30 |
| Run 7.2k | 00:38:57 | 07:24:18 | 334 | 296 | 71 | 10.46 / 05:44 | 09:47:49 |
| Run 14.2 | 00:42:33 | 08:06:53 | 430 | 366 | 86 | 10.15 / 05:54 | 03:17:04 |
| Run 21k | 00:51:34 | 08:58:30 | 514 | 429 | 99 | 9.3 / 06:27 | 15:58:39 |
| Run 27.9 | 00:50:47 | 09:49:17 | 558 | 460 | 104 | 8.98 / 06:40 | 09:19:28 |
| Run 34.7 | 00:53:13 | 10:42:33 | 551 | 451 | 104 | 8.69 / 06:54 | 17:42:42 |
| Run | 00:51:25 | 11:33:58 | 564 | 460 | 106 | 8.7 / 06:53 | 11:34:09 |
James MCGROGAN's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #81 | 251 | 49 | 233 | 10:45:13 |
| Ironman New Zealand (2010) | Individuals | #67 | 198 | 39 | 181 | 10:33:16 |
| Ironman New Zealand (2011) | Individuals | #72 | 734 | 128 | 635 | 12:15:30 |
| Ironman New Zealand (2012) | Individuals | #79 | 227 | 42 | 211 | 04:51:11 |
| Ironman New Zealand (2013) | Individuals | #68 | 327 | 72 | 294 | 11:33:59 |
| Ironman New Zealand (2014) | Individuals | #74 | 364 | 59 | 314 | 11:18:01 |
| Ironman New Zealand (2004) | Individuals | #90 | 283 | 81 | 261 | 11:17:25 |
| Ironman New Zealand (2003) | Individuals | #656 | 215 | 60 | 196 | 10:55:13 |
| Ironman New Zealand (2001) | Individuals | #502 | 293 | 59 | 276 | 11:12:26 |
| Ironman New Zealand (2007) | Individuals | #59 | 183 | 32 | 169 | 10:51:23 |
| Ironman New Zealand (2006) | Individuals | #73 | 0 | 0 | 0 | |
| IRONMAN New Zealand (2000) | Individuals | #475 | 264 | 44 | 236 | 11:37:35 |
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