20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

Martin Sprong (#109)
Finished
TIME:  04:20:41
Place
41  OF 674
Male
37  OF 531
35-39
4  OF 89

Swim 00:27:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:27:39 00:27:39 00:27:39 64 52 9 4.12 / 14:33

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:10 00:03:10 00:30:49 57 47 6 - / -

Cycle 02:20:29 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 12k 00:18:57 00:18:57 00:49:46 54 51 7 38.3 / 01:33
Bike 27k 00:23:41 00:42:38 01:13:28 59 56 9 38.12 / 01:34
Bike 45k 00:27:11 01:09:50 01:40:40 51 48 7 38.83 / 01:32
Bike 57k 00:19:07 01:28:57 01:59:47 52 49 6 38.71 / 01:32
Bike 72k 00:22:51 01:51:49 02:22:39 50 47 6 38.79 / 01:32
Bike 90k 00:28:39 02:20:29 02:51:19 47 44 5 38.43 / 01:33

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:01:52 00:01:52 02:53:11 25 21 2 - / -

Run 01:27:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.5k 00:13:33 00:13:33 03:06:44 41 37 3 15.49 / 03:52
Run 7k 00:14:32 00:28:05 03:21:17 39 35 3 14.95 / 04:00
Run 8.5k 00:05:06 00:33:11 03:26:23 39 35 3 15.36 / 03:54
Run 10k 00:05:47 00:38:58 03:32:10 40 36 3 15.23 / 03:56
Run 13.5k 00:14:29 00:53:28 03:46:39 42 36 3 15.03 / 03:59
Run 17k 00:15:42 01:09:10 04:02:22 49 43 4 14.74 / 04:04
Run 18.4k 00:05:46 01:14:57 04:08:08 52 45 5 14.72 / 04:04
Run 20k 00:06:38 01:21:35 04:14:47 57 50 5 14.7 / 04:04
Run 21.1k 00:05:54 01:27:30 04:20:41 59 52 5 14.46 / 04:08

Martin Sprong's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #438 60 14 55 04:35:20
Ironman 70.3 Geelong (2019) | Individuals #197 45 10 41 04:26:49
Ironman 70.3 Geelong (2020) | Individuals #140 65 17 61 04:24:07
Ironman 70.3 Geelong (2021) | Individuals #276 38 4 35 04:20:59
Ironman 70.3 Geelong (2022) | Individuals #109 41 4 37 04:20:41
Ironman 70.3 Geelong (2023) | Individuals #1204 55 8 50 04:19:27