Ironman 70.3 Sunshine Coast (2021)
Sarah THOMAS (#48)
Finished
TIME:
04:35:49
Place
116
OF
1077
Female
5
OF
293
Pro
4
OF
6
Swim 00:34:01 1.90km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:01 | 00:34:01 | 332 | 57 | 5 | 3.35 / 17:54 |
T1 00:01:40 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:40 | 00:35:42 | 30 | 3 | 3 | - / - |
Cycle 02:25:30 90.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:26 | 00:52:08 | 187 | 11 | 5 | 34.3 / 01:44 |
Bike 20.8k | 00:18:35 | 01:10:44 | 188 | 11 | 5 | 35.62 / 01:41 |
Bike 33k | 00:17:41 | 01:28:25 | 155 | 8 | 5 | 37.55 / 01:35 |
Bike 42.7k | 00:15:30 | 01:43:56 | 159 | 6 | 4 | 37.54 / 01:35 |
Bike 52.5k | 00:16:31 | 02:00:27 | 161 | 6 | 4 | 37.16 / 01:36 |
Bike 64.3K | 00:20:15 | 02:20:43 | 174 | 8 | 4 | 36.73 / 01:37 |
Bike 76.1k | 00:18:03 | 02:38:47 | 174 | 8 | 4 | 37.09 / 01:37 |
Bike 85.8k | 00:15:16 | 02:54:03 | 161 | 7 | 4 | 37.2 / 01:36 |
Cycle | 00:07:08 | 03:01:12 | 158 | 6 | 4 | 37.11 / 01:37 |
T2 00:01:15 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:15 | 03:02:27 | 30 | 4 | 3 | - / - |
Run 01:33:22 21.1km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:19 | 03:05:47 | 94 | 6 | 4 | 10.81 / 05:32 |
Run 2.8k | 00:08:15 | 03:14:03 | 114 | 10 | 6 | 14.48 / 04:08 |
Run 5.5k | 00:12:50 | 03:26:53 | 132 | 11 | 5 | 13.5 / 04:26 |
Run 7.3k | 00:07:23 | 03:34:16 | 130 | 10 | 5 | 13.76 / 04:21 |
Run 9k | 00:07:34 | 03:41:51 | 128 | 10 | 5 | 13.7 / 04:22 |
Run 11.8k | 00:12:32 | 03:54:23 | 116 | 10 | 5 | 13.63 / 04:24 |
Run 14.7k | 00:13:13 | 04:07:37 | 114 | 9 | 5 | 13.53 / 04:25 |
Run 16.5k | 00:07:41 | 04:15:18 | 116 | 9 | 5 | 13.58 / 04:24 |
Run 18.2k | 00:07:37 | 04:22:56 | 110 | 8 | 4 | 13.56 / 04:25 |
Run 21k | 00:12:25 | 04:35:21 | 103 | 8 | 4 | 13.56 / 04:25 |
Run | 00:00:27 | 04:35:49 | 102 | 8 | 4 | 13.55 / 04:25 |
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