IRONMAN 70.3 Sunshine Coast (2022)
Sarah THOMAS (#34)
Finished
TIME:
04:26:58
Place
293
OF
1488
Female
24
OF
379
Pro
10
OF
10
Swim 00:32:01 1.90km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:01 | 00:32:01 | 403 | 59 | 8 | 3.55 / 16:51 |
T1 00:01:45 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:45 | 00:33:47 | 61 | 9 | 8 | - / - |
Cycle 02:20:44 90.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:21 | 00:50:08 | 580 | 64 | 10 | 34.46 / 01:44 |
Bike 20.8k | 00:17:42 | 01:07:51 | 599 | 69 | 10 | 36.63 / 01:38 |
Bike 33k | 00:18:17 | 01:26:08 | 619 | 68 | 10 | 37.81 / 01:35 |
Bike 42.7k | 00:16:30 | 01:42:39 | 581 | 62 | 10 | 37.2 / 01:36 |
Bike 52.5k | 00:15:24 | 01:58:03 | 551 | 55 | 10 | 37.37 / 01:36 |
Bike 64.3K | 00:17:37 | 02:15:41 | 545 | 55 | 10 | 37.86 / 01:35 |
Bike 76.1k | 00:16:22 | 02:32:03 | 493 | 47 | 10 | 38.6 / 01:33 |
Bike 85.8k | 00:15:34 | 02:47:37 | 452 | 41 | 10 | 38.46 / 01:33 |
Cycle | 00:06:53 | 02:54:31 | 448 | 39 | 10 | 38.36 / 01:33 |
T2 00:01:30 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:30 | 02:56:01 | 90 | 13 | 8 | - / - |
Run 01:30:56 21.1km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:42 | 02:57:43 | 175 | 15 | 9 | 21.14 / 02:50 |
Run 2.8k | 00:09:29 | 03:07:13 | 189 | 15 | 8 | 15.01 / 03:59 |
Run 5.5k | 00:12:11 | 03:19:24 | 206 | 17 | 9 | 14.11 / 04:15 |
Run 7.3k | 00:07:07 | 03:26:31 | 207 | 18 | 9 | 14.35 / 04:10 |
Run 9k | 00:08:03 | 03:34:35 | 203 | 18 | 9 | 14 / 04:17 |
Run 11.8k | 00:11:29 | 03:46:05 | 206 | 18 | 9 | 14.14 / 04:14 |
Run 14.7k | 00:12:46 | 03:58:52 | 206 | 19 | 9 | 14.03 / 04:16 |
Run 16.5k | 00:07:21 | 04:06:13 | 203 | 17 | 8 | 14.1 / 04:15 |
Run 18.2k | 00:08:34 | 04:14:48 | 209 | 17 | 8 | 13.86 / 04:19 |
Run 21k | 00:11:41 | 04:26:29 | 211 | 17 | 8 | 13.92 / 04:18 |
Run | 00:00:28 | 04:26:58 | 211 | 17 | 8 | 13.92 / 04:18 |
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