IRONMAN Cairns (2021)
Anthony FRAGNITO (#1211)
Finished
TIME:
12:46:52
Place
751
OF
1105
Male
637
OF
873
45-49
87
OF
130
Swim 01:28:54 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:28:54 | 01:28:54 | 1084 | 868 | 136 | 2.56 / 23:23 |
T1 00:13:55 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:13:55 | 01:42:50 | 1094 | 869 | 136 | - / - |
Cycle 06:22:47 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:15 | 01:46:07 | 905 | 754 | 117 | 25.76 / 02:19 |
| Bike 18.5k | 00:36:16 | 02:22:24 | 994 | 829 | 128 | 28.06 / 02:08 |
| Bike 31.3k | 00:23:08 | 02:45:34 | 979 | 817 | 129 | 29.94 / 02:00 |
| Bike 38k | 00:12:54 | 02:58:29 | 967 | 811 | 128 | 30.14 / 01:59 |
| Bike 45k | 00:17:55 | 03:16:26 | 977 | 819 | 127 | 28.85 / 02:04 |
| Bike 57.5k | 00:29:39 | 03:46:06 | 956 | 804 | 124 | 27.99 / 02:08 |
| Bike 75k | 00:39:26 | 04:25:34 | 906 | 776 | 120 | 27.65 / 02:10 |
| Bike 92k | 00:35:20 | 05:00:55 | 878 | 753 | 117 | 27.86 / 02:09 |
| Bike 105k | 00:22:29 | 05:23:26 | 857 | 738 | 116 | 28.58 / 02:05 |
| Bike 112k | 00:12:41 | 05:36:08 | 850 | 733 | 115 | 28.8 / 02:04 |
| Bike 119k | 00:17:26 | 05:53:36 | 839 | 725 | 112 | 28.47 / 02:06 |
| Bike 131k | 00:29:12 | 06:22:50 | 820 | 710 | 110 | 28.07 / 02:08 |
| Bike 148k | 00:38:34 | 07:01:25 | 798 | 691 | 106 | 27.87 / 02:09 |
| Bike 166k | 00:34:46 | 07:36:13 | 795 | 688 | 106 | 28.18 / 02:07 |
| Bike 175k | 00:22:30 | 07:58:44 | 792 | 687 | 106 | 27.93 / 02:08 |
| Bike | 00:06:53 | 08:05:38 | 788 | 684 | 106 | 27.97 / 02:08 |
T2 00:05:42 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 08:11:22 | 399 | 335 | 40 | - / - |
Run 04:35:28 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:56 | 08:18:20 | 178 | 162 | 17 | 12.08 / 04:57 |
| Run 3.7k | 00:13:17 | 08:31:39 | 498 | 438 | 55 | 10.95 / 05:28 |
| Run 6k | 00:12:40 | 08:44:20 | 469 | 415 | 52 | 10.92 / 05:29 |
| Run 8k | 00:11:14 | 08:55:35 | 468 | 415 | 53 | 10.85 / 05:31 |
| Run 9.1k | 00:07:11 | 09:02:48 | 478 | 423 | 53 | 10.61 / 05:39 |
| Run 10.4k | 00:07:20 | 09:10:10 | 497 | 440 | 54 | 10.61 / 05:39 |
| Run 11.8k | 00:09:46 | 09:19:58 | 544 | 475 | 54 | 10.32 / 05:48 |
| Run 14k | 00:14:44 | 09:34:44 | 586 | 506 | 61 | 10.07 / 05:57 |
| Run 16.4k | 00:15:01 | 09:49:46 | 598 | 514 | 63 | 10 / 05:59 |
| Run 18.4k | 00:13:37 | 10:03:24 | 614 | 526 | 66 | 9.85 / 06:05 |
| Run 19.4k | 00:08:00 | 10:11:26 | 614 | 526 | 66 | 9.69 / 06:11 |
| Run 20.8k | 00:08:28 | 10:19:55 | 627 | 538 | 67 | 9.7 / 06:10 |
| Run 22.1k | 00:10:03 | 10:29:59 | 636 | 544 | 68 | 9.56 / 06:16 |
| Run 24.4k | 00:16:14 | 10:46:15 | 650 | 553 | 69 | 9.45 / 06:20 |
| Run 26.7k | 00:15:26 | 11:01:43 | 643 | 548 | 67 | 9.4 / 06:22 |
| Run 28.6k | 00:14:11 | 11:15:56 | 637 | 541 | 66 | 9.29 / 06:27 |
| Run 29.8k | 00:09:16 | 11:25:12 | 640 | 544 | 68 | 9.22 / 06:30 |
| Run 31k | 00:08:22 | 11:33:35 | 635 | 540 | 67 | 9.19 / 06:31 |
| Run 32.4k | 00:10:34 | 11:44:10 | 636 | 540 | 68 | 9.13 / 06:34 |
| Run 34.7k | 00:19:03 | 12:03:15 | 669 | 564 | 73 | 8.97 / 06:40 |
| Run 37.1k | 00:15:02 | 12:18:18 | 656 | 555 | 71 | 9.01 / 06:39 |
| Run 39k | 00:13:40 | 12:31:59 | 650 | 553 | 70 | 8.97 / 06:40 |
| Run 40k | 00:08:13 | 12:40:13 | 645 | 549 | 69 | 8.92 / 06:43 |
| Run | 00:06:36 | 12:46:51 | 638 | 541 | 69 | 9.03 / 06:38 |
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