18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Anthony FRAGNITO (#792)
Finished
GUN TIME:  12:12:39
Place
450  OF 829
Male
379  OF 665
45-49
58  OF 95

Swim 01:16:56 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:18
Swim 01:16:56 01:16:56 614 506 78 3.04 / 19:43 09:18:15

T1 00:08:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:55 01:25:52 576 449 66 - / - 09:27:10

Cycle 05:56:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:03 01:28:55 431 382 48 27.42 / 02:11 09:30:14
Bike 19k 00:34:02 02:02:57 519 452 66 30.73 / 01:57 10:04:16
Bike 31.3k 00:23:44 02:26:42 558 482 74 30.86 / 01:56 10:28:00
Bike 35.3k 00:06:42 02:33:24 565 487 75 31.35 / 01:54 10:34:43
Bike 41.3k 00:11:42 02:45:07 565 489 75 31.26 / 01:55 10:46:26
Bike 46.1k 00:09:38 02:54:46 565 487 76 31.11 / 01:55 10:56:05
Bike 58.6k 00:28:22 03:23:09 538 467 72 29.97 / 02:00 11:24:27
Bike 76.3k 00:35:58 03:59:07 518 450 67 29.87 / 02:00 12:00:25
Bike 93.9k 00:34:59 04:34:07 494 430 61 29.92 / 02:00 12:35:25
Bike 106.5k 00:23:30 04:57:37 479 417 57 30.17 / 01:59 12:58:55
Bike 110.2k 00:06:11 05:03:48 474 415 57 30.33 / 01:58 13:05:07
Bike 116.2k 00:11:07 05:14:56 465 407 56 30.43 / 01:58 13:16:15
Bike-121k 00:09:15 05:24:11 459 403 55 30.46 / 01:58 13:25:30
Bike-133.5k 00:27:03 05:51:15 441 388 52 30.18 / 01:59 13:52:34
Bike-151.1k 00:33:49 06:25:05 410 362 47 30.29 / 01:58 14:26:23
Bike167k 00:30:40 06:55:45 399 351 45 30.37 / 01:58 14:57:04
Bike 175.4 00:18:07 07:13:53 401 352 46 30.23 / 01:59 15:15:11
Cycle 00:08:03 07:21:56 400 351 46 30.33 / 01:58 15:23:14

T2 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:31 07:27:27 344 273 38 - / - 15:28:46

Run 04:45:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:51 07:34:18 277 235 31 11.37 / 05:16 15:35:37
Run 2.4k 00:06:44 07:41:03 440 373 50 10.58 / 05:40 15:42:22
Run 4.3k 00:12:03 07:53:07 437 367 44 10.05 / 05:58 15:54:26
Run 6.7k 00:13:55 08:07:02 468 394 49 10.15 / 05:54 16:08:21
Run 9.2k 00:16:10 08:23:13 553 465 64 9.89 / 06:03 16:24:31
Run 10.5k 00:09:14 08:32:27 544 458 62 9.69 / 06:11 16:33:46
Run 11.7k 00:09:46 08:42:14 558 466 63 9.38 / 06:23 16:43:32
Run 12.9k 00:07:28 08:49:42 561 468 64 9.41 / 06:22 16:51:01
Run 14.8k 00:15:41 09:05:23 582 480 68 9.06 / 06:37 17:06:42
Run 17.2k 00:12:43 09:18:06 542 451 65 9.32 / 06:26 17:19:25
Run 19.7k 00:15:46 09:33:53 546 450 63 9.34 / 06:25 17:35:12
Run 21.1k 00:09:15 09:43:08 531 439 62 9.33 / 06:25 17:44:27
Run 22.2k 00:08:56 09:52:05 520 430 62 9.2 / 06:30 17:53:23
Run 23.4k 00:07:18 09:59:24 515 426 62 9.24 / 06:29 18:00:42
Run 25.3k 00:14:32 10:13:56 511 423 61 9.11 / 06:34 18:15:15
Run 27.7k 00:16:37 10:30:33 507 418 60 9.07 / 06:36 18:31:52
Run 30.1k 00:16:22 10:46:55 505 416 60 9.05 / 06:37 18:48:14
Run 31.4k 00:10:24 10:57:20 505 416 61 8.97 / 06:41 18:58:39
Run 32.7k 00:09:30 11:06:51 502 412 61 8.94 / 06:42 19:08:09
Run 33.9k 00:08:19 11:15:10 506 416 61 8.93 / 06:43 19:16:29
Run 35.8k 00:14:00 11:29:10 501 411 61 8.88 / 06:45 19:30:29
Run 38.2k 00:17:42 11:46:53 506 416 61 8.83 / 06:47 19:48:11
Run 40.6k 00:15:31 12:02:25 504 415 61 8.85 / 06:46 20:03:43
Run 00:10:13 12:12:39 496 407 60 8.87 / 06:45 20:13:57

Anthony FRAGNITO's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #1211 751 87 637 12:46:52
IRONMAN Cairns (2023) | Ironman #792 450 58 379 12:12:39
IRONMAN Cairns (2024) | Ironman #1130 468 43 401 12:10:22