IRONMAN Cairns (2021)
Steven MACKAY (#1406)
Club: Cronulla triathlon Club
Finished
TIME:
13:50:54
Place
934
OF
1105
Male
763
OF
873
50-54
99
OF
118
Swim 01:30:23 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:30:23 | 01:30:23 | 1096 | 876 | 116 | 2.52 / 23:47 |
T1 00:10:44 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:10:44 | 01:41:09 | 915 | 732 | 95 | - / - |
Cycle 05:51:25 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:51 | 01:44:01 | 405 | 365 | 38 | 29.34 / 02:02 |
| Bike 18.5k | 00:31:30 | 02:15:33 | 482 | 441 | 55 | 32.28 / 01:51 |
| Bike 31.3k | 00:19:33 | 02:35:08 | 428 | 401 | 49 | 34.8 / 01:43 |
| Bike 38k | 00:11:13 | 02:46:22 | 408 | 381 | 43 | 34.96 / 01:42 |
| Bike 45k | 00:14:15 | 03:00:38 | 387 | 361 | 39 | 33.97 / 01:45 |
| Bike 57.5k | 00:25:24 | 03:26:04 | 381 | 356 | 37 | 32.88 / 01:49 |
| Bike 75k | 00:34:52 | 04:00:57 | 384 | 359 | 35 | 32.19 / 01:51 |
| Bike 92k | 00:32:32 | 04:33:31 | 380 | 355 | 34 | 32.02 / 01:52 |
| Bike 105k | 00:22:05 | 04:55:37 | 396 | 371 | 38 | 32.42 / 01:51 |
| Bike 112k | 00:13:17 | 05:08:56 | 418 | 388 | 40 | 32.34 / 01:51 |
| Bike 119k | 00:17:07 | 05:26:04 | 442 | 407 | 44 | 31.74 / 01:53 |
| Bike 131k | 00:27:11 | 05:53:16 | 435 | 400 | 44 | 31.17 / 01:55 |
| Bike 148k | 00:37:37 | 06:30:54 | 450 | 409 | 47 | 30.64 / 01:57 |
| Bike 166k | 00:33:16 | 07:04:12 | 453 | 411 | 47 | 30.83 / 01:56 |
| Bike 175k | 00:21:28 | 07:25:42 | 462 | 419 | 49 | 30.47 / 01:58 |
| Bike | 00:06:52 | 07:32:35 | 462 | 418 | 50 | 30.47 / 01:58 |
T2 00:10:08 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:08 | 07:42:44 | 965 | 770 | 99 | - / - |
Run 06:08:07 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:20 | 07:52:06 | 904 | 740 | 88 | 8.99 / 06:40 |
| Run 3.7k | 00:15:41 | 08:07:48 | 955 | 777 | 96 | 8.86 / 06:46 |
| Run 6k | 00:16:37 | 08:24:26 | 967 | 784 | 97 | 8.63 / 06:56 |
| Run 8k | 00:11:37 | 08:36:05 | 894 | 729 | 83 | 9 / 06:39 |
| Run 9.1k | 00:07:46 | 08:43:52 | 879 | 719 | 84 | 8.93 / 06:42 |
| Run 10.4k | 00:07:29 | 08:51:23 | 859 | 705 | 82 | 9.09 / 06:35 |
| Run 11.8k | 00:09:54 | 09:01:18 | 857 | 704 | 83 | 9.01 / 06:39 |
| Run 14k | 00:15:26 | 09:16:45 | 843 | 692 | 83 | 8.93 / 06:42 |
| Run 16.4k | 00:17:28 | 09:34:14 | 854 | 700 | 86 | 8.82 / 06:47 |
| Run 18.4k | 00:13:27 | 09:47:43 | 835 | 687 | 82 | 8.83 / 06:47 |
| Run 19.4k | 00:10:53 | 09:58:37 | 860 | 701 | 86 | 8.56 / 07:00 |
| Run 20.8k | 00:12:19 | 10:10:57 | 893 | 721 | 88 | 8.42 / 07:07 |
| Run 22.1k | 00:13:36 | 10:24:35 | 914 | 737 | 92 | 8.19 / 07:19 |
| Run 24.4k | 00:21:21 | 10:45:57 | 944 | 756 | 97 | 7.99 / 07:30 |
| Run 26.7k | 00:25:36 | 11:11:35 | 975 | 779 | 99 | 7.67 / 07:49 |
| Run 28.6k | 00:19:24 | 11:31:00 | 982 | 784 | 100 | 7.51 / 07:58 |
| Run 29.8k | 00:13:32 | 11:44:34 | 990 | 791 | 101 | 7.39 / 08:06 |
| Run 31k | 00:13:23 | 11:57:59 | 1001 | 801 | 102 | 7.28 / 08:13 |
| Run 32.4k | 00:14:59 | 12:12:59 | 1007 | 804 | 103 | 7.19 / 08:20 |
| Run 34.7k | 00:23:47 | 12:36:48 | 1012 | 808 | 103 | 7.08 / 08:28 |
| Run 37.1k | 00:25:53 | 13:02:43 | 1023 | 815 | 105 | 6.95 / 08:37 |
| Run 39k | 00:21:29 | 13:24:13 | 1026 | 818 | 106 | 6.85 / 08:45 |
| Run 40k | 00:14:12 | 13:38:27 | 1029 | 820 | 107 | 6.74 / 08:53 |
| Run | 00:12:24 | 13:50:53 | 1036 | 824 | 109 | 6.76 / 08:52 |
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