18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Steven MACKAY (#1057)
Finished
GUN TIME:  14:42:32
Place
739  OF 829
Male
605  OF 665
55-59
45  OF 57

Swim 01:26:09 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:34
Swim 01:26:09 01:26:09 776 624 46 2.71 / 22:05 09:28:43

T1 00:08:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:34 01:34:43 549 428 25 - / - 09:37:18

Cycle 06:26:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:00 01:37:44 355 311 11 27.91 / 02:08 09:40:18
Bike 19k 00:31:58 02:09:43 333 302 12 32.58 / 01:50 10:12:17
Bike 31.3k 00:21:47 02:31:31 352 318 15 33.07 / 01:48 10:34:05
Bike 35.3k 00:06:08 02:37:39 349 317 15 33.65 / 01:46 10:40:13
Bike 41.3k 00:10:38 02:48:17 342 312 15 33.68 / 01:46 10:50:51
Bike 46.1k 00:08:59 02:57:16 349 316 15 33.5 / 01:47 10:59:51
Bike 58.6k 00:26:49 03:24:06 342 312 15 32.14 / 01:51 11:26:40
Bike 76.3k 00:33:06 03:57:12 310 283 13 32.13 / 01:52 11:59:46
Bike 93.9k 00:35:32 04:32:44 337 306 14 31.64 / 01:53 12:35:19
Bike 106.5k 00:26:46 04:59:31 389 348 16 31.2 / 01:55 13:02:05
Bike 110.2k 00:08:04 05:07:36 417 372 19 31.06 / 01:55 13:10:10
Bike 116.2k 00:21:49 05:29:25 536 461 25 29.7 / 02:01 13:31:59
Bike-121k 00:10:43 05:40:08 539 462 25 29.58 / 02:01 13:42:43
Bike-133.5k 00:34:11 06:14:20 558 473 26 28.64 / 02:05 14:16:54
Bike-151.1k 00:38:48 06:53:09 558 473 26 28.47 / 02:06 14:55:43
Bike167k 00:36:08 07:29:17 568 480 27 28.26 / 02:07 15:31:51
Bike 175.4 00:21:09 07:50:27 573 484 28 28 / 02:08 15:53:01
Cycle 00:10:46 08:01:13 585 493 28 27.94 / 02:08 16:03:48

T2 00:08:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:09 08:09:23 586 465 30 - / - 16:11:57

Run 06:33:08 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:11:35 08:20:59 831 663 51 6.72 / 08:54 16:23:33
Run 2.4k 00:08:50 08:29:49 830 662 50 7.04 / 08:30 16:32:23
Run 4.3k 00:20:17 08:50:07 836 667 53 6.33 / 09:28 16:52:41
Run 6.7k 00:22:27 09:12:34 841 668 53 6.36 / 09:25 17:15:09
Run 9.2k 00:23:26 09:36:01 845 672 55 6.37 / 09:24 17:38:35
Run 10.5k 00:15:09 09:51:10 844 672 55 6.18 / 09:41 17:53:45
Run 11.7k 00:14:42 10:05:53 843 671 55 6.02 / 09:57 18:08:27
Run 12.9k 00:10:18 10:16:11 844 672 55 6.1 / 09:49 18:18:45
Run 14.8k 00:15:47 10:31:58 843 671 55 6.22 / 09:38 18:34:32
Run 17.2k 00:12:24 10:44:23 830 666 53 6.65 / 09:00 18:46:57
Run 19.7k 00:17:19 11:01:43 822 661 52 6.85 / 08:44 19:04:17
Run 21.1k 00:14:21 11:16:05 822 661 52 6.78 / 08:50 19:18:39
Run 22.2k 00:10:55 11:27:00 814 654 52 6.74 / 08:54 19:29:34
Run 23.4k 00:08:57 11:35:58 812 652 51 6.79 / 08:49 19:38:32
Run 25.3k 00:14:28 11:50:26 804 645 50 6.86 / 08:44 19:53:00
Run 27.7k 00:23:31 12:13:57 805 646 51 6.79 / 08:49 20:16:32
Run 30.1k 00:27:09 12:41:07 803 646 52 6.64 / 09:01 20:43:41
Run 31.4k 00:16:42 12:57:50 807 649 52 6.53 / 09:11 21:00:24
Run 32.7k 00:11:03 13:08:53 806 648 51 6.55 / 09:09 21:11:27
Run 33.9k 00:11:30 13:20:23 805 647 51 6.54 / 09:10 21:22:57
Run 35.8k 00:16:55 13:37:19 804 645 51 6.55 / 09:09 21:39:53
Run 38.2k 00:22:27 13:59:46 803 644 51 6.54 / 09:10 22:02:20
Run 40.6k 00:24:57 14:24:43 804 645 52 6.49 / 09:14 22:27:17
Run 00:17:48 14:42:32 805 646 52 6.44 / 09:18 22:45:06

Steven MACKAY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #1406 934 99 763 13:50:54
IRONMAN Cairns (2023) | Ironman #1057 739 45 605 14:42:32
IRONMAN Cairns (2024) | Ironman #992 873 70 736 16:01:27