12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

James FRITH (#1044)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  12:44:47
Place
587  OF 928
Male
497  OF 741
50-54
58  OF 93

Swim 01:36:49 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:36:49 01:36:49 941 753 98 2.41 / 24:49

T1 00:07:20 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:20 01:44:10 465 378 42 - / -

Cycle 05:48:48 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:05 01:47:15 407 365 43 27.24 / 02:12
Bike 19k 00:32:52 02:20:07 458 413 56 31.7 / 01:53
Bike 31.3k 00:22:23 02:42:30 463 418 54 32.18 / 01:51
Bike 41.3k 00:10:48 02:59:33 465 421 53 32.86 / 01:49
Bike 46.1k 00:08:43 03:08:17 463 419 51 32.88 / 01:49
Bike 58.6k 00:26:24 03:34:41 441 397 47 31.81 / 01:53
Bike 76.3k 00:34:21 04:09:03 429 385 45 31.59 / 01:53
Bike 93.9k 00:33:43 04:42:46 423 379 42 31.54 / 01:54
Bike 106.5k 00:22:52 05:05:38 423 378 42 31.71 / 01:53
Bike 116.2k 00:11:14 05:23:03 422 376 42 31.85 / 01:53
Bike-121k 00:09:06 05:32:10 418 372 41 31.84 / 01:53
Bike-133.5k 00:26:42 05:58:52 394 353 38 31.44 / 01:54
Bike-151.1k 00:35:38 06:34:31 382 341 37 31.22 / 01:55
Bike167k 00:31:59 07:06:30 388 348 39 31.08 / 01:55
Bike 175.4 00:18:02 07:24:33 384 343 38 30.91 / 01:56
Cycle 00:08:24 07:32:58 388 347 39 30.87 / 01:56

T2 00:15:32 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:15:32 07:48:31 941 749 92 - / -

Run 04:56:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:06:14 02:48:44 467 422 53 32.79 / 01:49
Bike 110.2k 00:06:10 05:11:48 420 375 41 31.84 / 01:53
Run 1.3k 00:08:51 07:57:23 872 699 86 8.8 / 06:48
Run 2.4k 00:08:13 08:05:36 852 687 84 8.42 / 07:07
Run 4.3k 00:15:05 08:20:41 844 683 82 8.01 / 07:28
Run 6.7k 00:17:20 08:38:02 848 685 83 8.11 / 07:23
Run 9.2k 00:16:05 08:54:08 835 680 81 8.41 / 07:07
Run 10.5k 00:10:09 09:04:17 818 663 76 8.31 / 07:12
Run 11.7k 00:08:10 09:12:27 810 656 76 8.36 / 07:10
Run 12.9k 00:08:10 09:20:38 796 645 75 8.4 / 07:08
Run 14.8k 00:14:35 09:35:13 784 635 74 8.32 / 07:12
Run 17.2k 00:14:51 09:50:05 757 614 73 8.48 / 07:04
Run 19.7k 00:15:15 10:05:21 738 601 72 8.63 / 06:56
Run 21.1k 00:10:12 10:15:33 727 591 72 8.61 / 06:58
Run 22.2k 00:08:48 10:24:21 724 587 72 8.54 / 07:01
Run 23.4k 00:09:31 10:33:52 723 586 72 8.49 / 07:03
Run 25.3k 00:15:22 10:49:15 712 577 67 8.39 / 07:08
Run 27.7k 00:15:04 11:04:19 693 564 66 8.48 / 07:04
Run 30.1k 00:14:25 11:18:45 661 539 62 8.59 / 06:59
Run 31.4k 00:10:00 11:28:46 650 530 59 8.55 / 07:00
Run 32.7k 00:08:33 11:37:20 643 528 58 8.57 / 06:59
Run 33.9k 00:08:32 11:45:53 636 525 57 8.56 / 07:00
Run 35.8k 00:16:04 12:01:57 634 523 58 8.49 / 07:03
Run 38.2k 00:17:21 12:19:19 634 522 58 8.46 / 07:05
Run 40.6k 00:14:12 12:33:32 620 513 57 8.54 / 07:01
Run 00:11:14 12:44:47 618 511 57 8.54 / 07:01

James FRITH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #742 625 124 545 12:34:12
IRONMAN Cairns (2019) | Ironman #410 386 60 332 11:37:56
IRONMAN Cairns (2022) | Ironman #1044 587 58 497 12:44:47
IRONMAN Cairns (2023) | Ironman #233 667 76 553 14:00:03
IRONMAN Cairns (2024) | Ironman #249 543 47 467 12:37:19