IRONMAN Cairns (2022)
Aaron HILDER (#746)
Club: Triathlon South
Finished
GUN TIME:
11:22:10
Place
351
OF
928
Male
306
OF
741
40-44
45
OF
110
Swim 01:05:33 3.9km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:05:33 | 01:05:33 | 247 | 215 | 24 | 3.56 / 16:48 |
T1 00:07:26 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:26 | 01:13:00 | 481 | 392 | 54 | - / - |
Cycle 05:40:53 179.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:05 | 01:16:06 | 424 | 382 | 60 | 27.1 / 02:12 |
| Bike 19k | 00:31:05 | 01:47:11 | 297 | 269 | 39 | 33.33 / 01:47 |
| Bike 31.3k | 00:21:34 | 02:08:45 | 322 | 290 | 43 | 33.67 / 01:46 |
| Bike 41.3k | 00:10:26 | 02:25:04 | 318 | 288 | 41 | 34.38 / 01:44 |
| Bike 46.1k | 00:08:01 | 02:33:06 | 309 | 282 | 40 | 34.53 / 01:44 |
| Bike 58.6k | 00:25:28 | 02:58:34 | 297 | 273 | 38 | 33.3 / 01:48 |
| Bike 76.3k | 00:32:28 | 03:31:02 | 281 | 259 | 35 | 33.16 / 01:48 |
| Bike 93.9k | 00:33:00 | 04:04:03 | 294 | 271 | 36 | 32.93 / 01:49 |
| Bike 106.5k | 00:22:19 | 04:26:22 | 295 | 272 | 34 | 33.04 / 01:48 |
| Bike 116.2k | 00:10:53 | 04:43:29 | 304 | 279 | 35 | 33.12 / 01:48 |
| Bike-121k | 00:09:07 | 04:52:36 | 311 | 286 | 37 | 33.05 / 01:48 |
| Bike-133.5k | 00:28:41 | 05:21:17 | 331 | 300 | 41 | 32.26 / 01:51 |
| Bike-151.1k | 00:35:45 | 05:57:03 | 331 | 299 | 39 | 31.91 / 01:52 |
| Bike167k | 00:30:42 | 06:27:45 | 331 | 300 | 40 | 31.83 / 01:53 |
| Bike 175.4 | 00:18:17 | 06:46:03 | 334 | 302 | 41 | 31.59 / 01:53 |
| Cycle | 00:07:50 | 06:53:54 | 336 | 304 | 41 | 31.59 / 01:53 |
T2 00:05:31 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 06:59:25 | 417 | 349 | 49 | - / - |
Run 04:22:45 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:51 | 02:14:37 | 320 | 289 | 42 | 34.37 / 01:44 |
| Bike 110.2k | 00:06:12 | 04:32:35 | 301 | 277 | 35 | 33.12 / 01:48 |
| Run 1.3k | 00:06:35 | 07:06:01 | 488 | 423 | 62 | 11.81 / 05:04 |
| Run 2.4k | 00:06:26 | 07:12:27 | 432 | 377 | 58 | 11.04 / 05:25 |
| Run 4.3k | 00:11:16 | 07:23:44 | 410 | 356 | 51 | 10.6 / 05:39 |
| Run 6.7k | 00:12:39 | 07:36:24 | 402 | 349 | 51 | 10.87 / 05:31 |
| Run 9.2k | 00:12:43 | 07:49:08 | 403 | 348 | 50 | 11.1 / 05:24 |
| Run 10.5k | 00:08:48 | 07:57:57 | 415 | 357 | 52 | 10.76 / 05:34 |
| Run 11.7k | 00:07:31 | 08:05:28 | 430 | 369 | 54 | 10.62 / 05:38 |
| Run 12.9k | 00:07:08 | 08:12:37 | 422 | 363 | 53 | 10.57 / 05:40 |
| Run 14.8k | 00:12:51 | 08:25:28 | 435 | 374 | 57 | 10.31 / 05:48 |
| Run 17.2k | 00:13:22 | 08:38:51 | 440 | 378 | 58 | 10.37 / 05:46 |
| Run 19.7k | 00:14:03 | 08:52:54 | 442 | 380 | 58 | 10.41 / 05:45 |
| Run 21.1k | 00:09:39 | 09:02:34 | 447 | 382 | 59 | 10.28 / 05:50 |
| Run 22.2k | 00:07:52 | 09:10:27 | 444 | 378 | 60 | 10.16 / 05:54 |
| Run 23.4k | 00:08:05 | 09:18:32 | 445 | 380 | 59 | 10.09 / 05:56 |
| Run 25.3k | 00:14:02 | 09:32:35 | 448 | 383 | 60 | 9.91 / 06:03 |
| Run 27.7k | 00:14:38 | 09:47:13 | 449 | 383 | 59 | 9.9 / 06:03 |
| Run 30.1k | 00:15:15 | 10:02:28 | 448 | 382 | 58 | 9.86 / 06:04 |
| Run 31.4k | 00:09:44 | 10:12:13 | 445 | 377 | 57 | 9.77 / 06:08 |
| Run 32.7k | 00:08:07 | 10:20:20 | 442 | 375 | 57 | 9.76 / 06:08 |
| Run 33.9k | 00:08:06 | 10:28:27 | 441 | 375 | 57 | 9.73 / 06:09 |
| Run 35.8k | 00:13:51 | 10:42:18 | 442 | 376 | 57 | 9.66 / 06:12 |
| Run 38.2k | 00:14:13 | 10:56:31 | 434 | 368 | 57 | 9.66 / 06:12 |
| Run 40.6k | 00:14:52 | 11:11:24 | 435 | 369 | 57 | 9.66 / 06:12 |
| Run | 00:10:46 | 11:22:10 | 436 | 370 | 57 | 9.63 / 06:13 |
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