18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Michael CRAWFORD (#220)
Finished
GUN TIME:  13:23:34
Place
607  OF 829
Male
500  OF 665
45-49
72  OF 95

Swim 01:12:22 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:23
Swim 01:12:22 01:12:22 514 431 64 3.23 / 18:33 09:03:46

T1 00:14:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:21 01:26:43 846 673 94 - / - 09:18:07

Cycle 06:15:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:42 01:29:26 111 104 9 31.08 / 01:55 09:20:49
Bike 19k 00:33:02 02:02:28 416 371 51 31.89 / 01:52 09:53:52
Bike 31.3k 00:22:56 02:25:24 463 409 59 32 / 01:52 10:16:48
Bike 35.3k 00:06:13 02:31:38 452 398 57 32.63 / 01:50 10:23:02
Bike 41.3k 00:11:07 02:42:45 452 399 57 32.59 / 01:50 10:34:09
Bike 46.1k 00:09:00 02:51:46 446 395 58 32.52 / 01:50 10:43:10
Bike 58.6k 00:28:59 03:20:46 464 411 60 30.83 / 01:56 11:12:09
Bike 76.3k 00:38:29 03:59:15 506 440 64 30.01 / 01:59 11:50:39
Bike 93.9k 00:35:58 04:35:14 497 432 62 29.88 / 02:00 12:26:38
Bike 106.5k 00:24:39 04:59:54 497 432 62 29.97 / 02:00 12:51:18
Bike 110.2k 00:07:12 05:07:07 505 440 64 30 / 01:59 12:58:30
Bike 116.2k 00:12:26 05:19:33 515 446 67 29.94 / 02:00 13:10:57
Bike-121k 00:10:26 05:30:00 518 447 67 29.84 / 02:00 13:21:23
Bike-133.5k 00:31:34 06:01:34 532 457 70 29.14 / 02:03 13:52:58
Bike-151.1k 00:40:32 06:42:07 544 460 69 28.74 / 02:05 14:33:31
Bike167k 00:33:15 07:15:22 542 460 69 28.74 / 02:05 15:06:46
Bike 175.4 00:18:54 07:34:16 538 456 68 28.63 / 02:05 15:25:40
Cycle 00:08:12 07:42:29 537 455 67 28.74 / 02:05 15:33:53

T2 00:10:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:08 07:52:37 689 547 80 - / - 15:44:01

Run 05:30:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:44 08:01:21 667 556 78 8.92 / 06:43 15:52:45
Run 2.4k 00:06:46 08:08:08 656 550 77 9.27 / 06:27 15:59:32
Run 4.3k 00:13:31 08:21:39 641 538 77 8.88 / 06:45 16:13:03
Run 6.7k 00:15:55 08:37:34 657 546 77 8.94 / 06:42 16:28:58
Run 9.2k 00:15:24 08:52:59 655 542 79 9.14 / 06:33 16:44:22
Run 10.5k 00:09:13 09:02:12 635 527 77 9.05 / 06:37 16:53:36
Run 11.7k 00:09:46 09:11:59 636 527 76 8.84 / 06:46 17:03:22
Run 12.9k 00:08:11 09:20:10 647 534 79 8.84 / 06:47 17:11:34
Run 14.8k 00:16:17 09:36:28 657 542 79 8.55 / 07:01 17:27:52
Run 17.2k 00:18:19 09:54:47 667 547 80 8.44 / 07:06 17:46:11
Run 19.7k 00:19:30 10:14:18 681 556 81 8.34 / 07:11 18:05:42
Run 21.1k 00:11:09 10:25:27 680 555 81 8.28 / 07:14 18:16:51
Run 22.2k 00:11:49 10:37:17 682 557 81 8.08 / 07:25 18:28:41
Run 23.4k 00:07:44 10:45:02 679 554 81 8.14 / 07:22 18:36:26
Run 25.3k 00:18:15 11:03:17 683 558 81 7.96 / 07:32 18:54:41
Run 27.7k 00:22:37 11:25:55 700 572 85 7.79 / 07:42 19:17:19
Run 30.1k 00:20:38 11:46:34 703 574 86 7.71 / 07:46 19:37:57
Run 31.4k 00:11:41 11:58:15 697 569 84 7.66 / 07:49 19:49:39
Run 32.7k 00:13:01 12:11:16 706 576 86 7.58 / 07:54 20:02:40
Run 33.9k 00:09:30 12:20:47 706 576 86 7.58 / 07:54 20:12:11
Run 35.8k 00:17:21 12:38:08 703 572 85 7.52 / 07:58 20:29:32
Run 38.2k 00:18:22 12:56:31 692 565 82 7.54 / 07:57 20:47:55
Run 40.6k 00:16:34 13:13:06 679 554 80 7.6 / 07:53 21:04:29
Run 00:10:28 13:23:34 670 549 79 7.65 / 07:50 21:14:58

Michael CRAWFORD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #1588 530 59 468 11:49:06
IRONMAN Cairns (2022) | Ironman #843 468 61 405 11:58:50
IRONMAN Cairns (2023) | Ironman #220 607 72 500 13:23:34
IRONMAN Cairns (2024) | Ironman #239 610 63 527 12:58:08