2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Fred Litz (#135)
Finished
GUN TIME:  15:06:05
Place
636  OF 772
Male
517  OF 616
55-59
36  OF 48

Swim 01:28:34 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:28:34 01:28:34 465 372 21 2.57 / 23:18 09:28:34

T1 00:15:04 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:04 01:43:38 525 421 29 - / - 09:43:38

Cycle 06:51:25 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:32:29 02:16:07 569 483 35 27.7 / 02:09 10:16:07
Bike 30km 00:26:05 02:42:13 588 497 35 30.72 / 01:57 10:42:13
Bike 48k 00:37:07 03:19:20 597 503 35 30.09 / 01:59 11:19:20
Bike 63km 00:36:03 03:55:23 594 499 34 28.68 / 02:05 11:55:23
Bike 78km 00:41:00 04:36:23 563 476 30 27.08 / 02:12 12:36:23
Bike 90k 00:28:11 05:04:35 559 474 30 26.87 / 02:13 13:04:35
Bike 104km 00:36:35 05:41:10 554 469 32 26.26 / 02:17 13:41:10
Bike 119km 00:27:33 06:08:43 556 468 32 26.93 / 02:13 14:08:43
Bike 137km 00:37:14 06:45:58 548 460 31 27.18 / 02:12 14:45:58
Bike 153km 00:36:58 07:22:56 544 459 31 27.05 / 02:13 15:22:56
Bike 168km 00:41:22 08:04:18 - - - 26.47 / 02:15 16:04:18
Cycle 00:30:44 08:35:03 528 445 30 26.25 / 02:17 16:35:03

T2 00:10:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:30 08:45:33 701 556 39 - / - 16:45:33

Run 06:20:31 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:07:08 08:52:42 499 410 25 9.24 / 06:29 16:52:42
Run 3.6km 00:16:22 09:09:05 506 416 25 9.18 / 06:31 17:09:05
Run 6.1km 00:15:56 09:25:01 513 421 25 9.27 / 06:28 17:25:01
Run 11.1k 00:37:50 10:02:52 537 442 27 8.61 / 06:57 18:02:52
Run 13.5km 00:19:34 10:22:26 543 444 27 8.36 / 07:10 18:22:26
Run 16.1km 00:18:54 10:41:21 562 458 28 8.34 / 07:11 18:41:21
Run 21.1km 00:48:22 11:29:43 609 493 33 7.71 / 07:46 19:29:43
Run 23.6km 00:27:14 11:56:58 640 520 34 7.39 / 08:06 19:56:58
Run 26.2km 00:24:59 12:21:57 652 524 36 7.26 / 08:15 20:21:57
Run 31.2k 00:52:38 13:14:35 669 537 36 6.95 / 08:37 21:14:35
Run 33.7km 00:27:33 13:42:08 679 543 38 6.81 / 08:48 21:42:08
Run 36.2km 00:26:13 14:08:22 678 542 38 6.72 / 08:55 22:08:22
Run 41.2km 00:54:20 15:02:43 689 547 39 6.55 / 09:09 23:02:43
Run 00:03:22 15:06:05 696 554 39 6.65 / 09:01 23:06:05

Fred Litz's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #783 923 133 735 13:58:43
Ironman New Zealand (2011) | Individuals #913 955 160 789 13:28:35
Ironman New Zealand (2012) | Individuals #1102 838 103 725 05:47:42
Ironman New Zealand (2005) | Individuals #595 746 142 646 13:18:04
Ironman New Zealand (2002) | Individuals #567 774 170 658 13:42:38
Ironman New Zealand (2003) | Individuals #594 637 94 564 13:05:17
Ironman New Zealand (2001) | Individuals #461 606 139 539 12:56:54
IRONMAN New Zealand (2017) | Individuals #1039 884 96 686 15:35:22
IRONMAN New Zealand (1995) | Individuals #261 257 86 241 12:03:21
IRONMAN New Zealand (1994) | Individuals #315 366 100 342 11:57:53
IRONMAN New Zealand (1993) | Individuals #261 254 69 237 11:33:23
IRONMAN New Zealand (2018) | Individuals #105 887 93 669 14:55:25
IRONMAN New Zealand (2019) | Individuals #157 1155 123 873 15:18:56
IRONMAN New Zealand (2020) | IM-Solo #166 910 133 728 14:38:34
IRONMAN New Zealand (2021) | Solo #132 418 59 329 14:20:54
IRONMAN New Zealand (2023) | Solo #107 566 36 443 15:16:10
IRONMAN New Zealand (2024) | Solo #135 636 36 517 15:06:05