IRONMAN 70.3 Sunshine Coast (2015)
Paul MARSHALL (#1212)
Finished
TIME:
05:09:01
Place
640
OF
1576
Male
527
OF
1128
40-44
112
OF
254
Swim 00:37:07 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:07 | 00:37:07 | 1046 | 803 | 171 | 3.07 / 19:32 |
T1 00:03:46 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:40:55 | 915 | 696 | 154 | - / - |
Cycle 02:37:15 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:45 | 01:13:41 | 543 | 490 | 101 | 36.63 / 01:38 |
Bike 25k | 00:07:23 | 01:21:05 | 541 | 488 | 103 | 37.34 / 01:36 |
Bike 30k | 00:08:12 | 01:29:19 | 538 | 486 | 101 | 37.2 / 01:36 |
Bike 50k | 00:36:58 | 02:06:18 | 647 | 568 | 119 | 35.14 / 01:42 |
Bike70k | 00:33:04 | 02:39:23 | 647 | 568 | 125 | 35.45 / 01:41 |
Bike 90k | 00:38:46 | 03:18:11 | 645 | 565 | 122 | 34.33 / 01:44 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:56 | 03:21:08 | 1144 | 847 | 193 | - / - |
Run 01:47:50 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:05 | 03:22:15 | 506 | 435 | 79 | - / - |
Run3k | 00:13:00 | 03:35:16 | 474 | 390 | 73 | 12.74 / 04:42 |
Run 5.5k | 00:11:01 | 03:46:19 | 455 | 371 | 71 | 13.11 / 04:34 |
Run 7.7k | 00:11:00 | 03:57:20 | 458 | 374 | 71 | 12.77 / 04:41 |
Run 10.6k | 00:14:25 | 04:11:46 | 489 | 401 | 78 | 12.56 / 04:46 |
Run 13.4k | 00:15:11 | 04:26:59 | 514 | 420 | 82 | 12.21 / 04:54 |
Run 15.9k | 00:12:55 | 04:39:56 | 545 | 444 | 90 | 12.11 / 04:57 |
Run 18.1k | 00:12:43 | 04:52:40 | 566 | 457 | 96 | 11.86 / 05:03 |
Run 21.1k | 00:16:18 | 05:09:00 | 597 | 478 | 101 | 11.73 / 05:06 |
Paul MARSHALL's Past IRONMAN 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #834 | 507 | 104 | 430 | 05:11:28 |
IRONMAN 70.3 Sunshine Coast (2014) | Individuals | #1208 | 437 | 73 | 376 | 05:05:18 |
IRONMAN 70.3 Sunshine Coast (2015) | Solo | #1212 | 640 | 112 | 527 | 05:09:01 |
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #883 | 465 | 73 | 401 | 05:15:05 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1340 | 999 | 130 | 797 | 05:52:00 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #1342 | 925 | 123 | 702 | 06:26:12 |
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