13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Paul MARSHALL (#1212)
Finished
TIME:  05:09:01
Place
640  OF 1576
Male
527  OF 1128
40-44
112  OF 254

Swim 00:37:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:07 00:37:07 1046 803 171 3.07 / 19:32

T1 00:03:46 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:46 00:40:55 915 696 154 - / -

Cycle 02:37:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:32:45 01:13:41 543 490 101 36.63 / 01:38
Bike 25k 00:07:23 01:21:05 541 488 103 37.34 / 01:36
Bike 30k 00:08:12 01:29:19 538 486 101 37.2 / 01:36
Bike 50k 00:36:58 02:06:18 647 568 119 35.14 / 01:42
Bike70k 00:33:04 02:39:23 647 568 125 35.45 / 01:41
Bike 90k 00:38:46 03:18:11 645 565 122 34.33 / 01:44

T2 00:02:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:56 03:21:08 1144 847 193 - / -

Run 01:47:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:05 03:22:15 506 435 79 - / -
Run3k 00:13:00 03:35:16 474 390 73 12.74 / 04:42
Run 5.5k 00:11:01 03:46:19 455 371 71 13.11 / 04:34
Run 7.7k 00:11:00 03:57:20 458 374 71 12.77 / 04:41
Run 10.6k 00:14:25 04:11:46 489 401 78 12.56 / 04:46
Run 13.4k 00:15:11 04:26:59 514 420 82 12.21 / 04:54
Run 15.9k 00:12:55 04:39:56 545 444 90 12.11 / 04:57
Run 18.1k 00:12:43 04:52:40 566 457 96 11.86 / 05:03
Run 21.1k 00:16:18 05:09:00 597 478 101 11.73 / 05:06

Paul MARSHALL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #834 507 104 430 05:11:28
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1208 437 73 376 05:05:18
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1212 640 112 527 05:09:01
IRONMAN 70.3 Sunshine Coast (2017) | Solo #883 465 73 401 05:15:05
Ironman 70.3 Sunshine Coast (2019) | Solo #1340 999 130 797 05:52:00
Ironman 70.3 Sunshine Coast (2021) | Solo #1342 925 123 702 06:26:12