15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Paul MARSHALL (#834)
Finished
TIME:  05:11:28
Place
507
Male
430
4044
104

Swim 00:35:00

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:35:00 00:35:00 636 534 130 - / -

T1 00:03:18

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:03:18 00:38:20 524 405 89 - / -

Cycle 02:39:24

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:38:05 01:16:26 1084 892 221 - / -
Bike 25k 00:06:30 01:22:58 1016 842 212 - / -
Bike 30k 00:06:21 01:29:21 954 800 204 - / -
Bike 50k 00:35:29 02:04:51 793 682 183 - / -
Bike70k 00:34:54 02:39:46 665 579 151 - / -
Bike 90k 00:37:57 03:17:45 593 524 137 - / -

T2 00:02:03

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:03 03:19:50 585 453 105 - / -

Run 01:51:36

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:00 03:20:52 310 265 55 - / -
Run 5.4k 00:23:31 03:44:24 328 279 66 - / -
Run 10.6k 00:28:11 04:12:36 430 360 85 - / -
Run 15.8k 00:28:48 04:41:26 486 404 96 - / -
Run 21.1k 00:30:00 05:11:27 489 398 97 - / -

Paul MARSHALL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #834 507 104 430 05:11:28
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1208 437 73 376 05:05:18
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1212 640 112 527 05:09:01
IRONMAN 70.3 Sunshine Coast (2017) | Solo #883 465 73 401 05:15:05
Ironman 70.3 Sunshine Coast (2019) | Solo #1340 999 130 797 05:52:00
Ironman 70.3 Sunshine Coast (2021) | Solo #1342 925 123 702 06:26:12