10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Paul LEGATE (#1158)
Finished
GUN TIME:  05:52:19
Place
872  OF 1292
Male
696  OF 947
45-49
121  OF 171

Swim 00:44:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 01:35:07 01:35:07 - - - - / - 06:12:09
Swim 1.9km 00:45:50 00:44:18 1205 895 160 2.57 / 23:19 15:44:40

T1 00:06:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 00:50:39 1136 829 142 - / - 20:47:41

Cycle 02:58:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:36:36 01:27:16 787 663 106 33.92 / 01:46 15:04:19
Bike 50.6km 00:56:44 02:24:02 785 663 114 32.51 / 01:50 23:11:04
Bike 61.4km 00:23:24 02:47:27 808 684 118 31.54 / 01:54 03:31:10
Bike 90km 01:01:18 03:48:47 871 716 124 30.31 / 01:58 12:19:09

T2 00:04:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:08 03:52:57 961 723 120 - / - 20:39:59

Run 01:59:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:27:07 04:20:05 572 475 71 11.06 / 05:25 10:10:27
Run 10.4km 00:27:48 04:47:54 578 477 72 11.35 / 05:16 23:08:17
Run 15.4km 00:31:59 05:19:55 650 531 86 10.62 / 05:38 02:03:37
Run 21.1km 00:32:21 05:52:18 681 548 88 10.6 / 05:39 00:36:00

Paul LEGATE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #825 728 148 601 05:27:58
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1196 799 144 682 05:31:21
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1158 872 121 696 05:52:19
Ironman 70.3 Sunshine Coast (2020) | Solo #298 413 53 338 05:40:17
Ironman 70.3 Sunshine Coast (2021) | Solo #403 476 40 403 05:23:35