15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Paul LEGATE (#825)
Finished
TIME:  05:27:58
Place
728
Male
601
4044
148

Swim 00:41:45

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:41:45 00:41:45 1189 931 228 - / -

T1 00:05:23

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:05:23 00:47:09 1223 939 237 - / -

Cycle 02:37:11

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:34:07 01:21:18 471 426 102 - / -
Bike 25k 00:06:33 01:27:52 490 438 107 - / -
Bike 30k 00:06:40 01:34:34 529 475 118 - / -
Bike 50k 00:35:37 02:10:13 558 500 127 - / -
Bike70k 00:35:34 02:45:48 542 485 127 - / -
Bike 90k 00:38:32 03:24:22 523 468 123 - / -

T2 00:02:10

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:10 03:26:34 642 496 116 - / -

Run 02:01:22

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:10 03:27:45 852 709 165 - / -
Run 5.4k 00:25:48 03:53:34 629 514 121 - / -
Run 10.6k 00:28:59 04:22:35 619 506 119 - / -
Run 15.8k 00:29:44 04:52:20 640 518 120 - / -
Run 21.1k 00:35:35 05:27:57 747 596 143 - / -

Paul LEGATE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #825 728 148 601 05:27:58
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1196 799 144 682 05:31:21
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1158 872 121 696 05:52:19
Ironman 70.3 Sunshine Coast (2020) | Solo #298 413 53 338 05:40:17
Ironman 70.3 Sunshine Coast (2021) | Solo #403 476 40 403 05:23:35