13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ben Nothling (#524)
Club: Starfish Tri-Athletic
Finished
TIME:  05:21:22
Place
293  OF 730
Male
244  OF 532
30-34
32  OF 65

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:40 00:38:40 00:38:40 526 402 50 2.94 / 20:21

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:35 00:03:35 00:42:16 353 275 38 - / -

Cycle 02:39:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:17:57 00:17:57 01:00:15 200 162 23 28.72 / 02:05
Bike 20.4k 00:19:09 00:37:08 01:19:26 179 149 22 32.95 / 01:49
Bike 33k 00:21:35 00:58:45 01:41:03 158 135 17 33.69 / 01:46
Bike 42k 00:18:14 01:17:00 01:59:18 167 144 19 32.72 / 01:50
Bike 52k 00:16:20 01:33:21 02:15:39 182 156 21 33.41 / 01:47
Bike 65k 00:19:35 01:52:58 02:35:15 197 171 28 34.52 / 01:44
Bike 76.8k 00:22:13 02:15:12 02:57:30 182 159 23 34.07 / 01:45
Bike 86.7k 00:18:04 02:33:18 03:15:36 178 156 21 33.93 / 01:46
Bike 90k 00:06:18 02:39:37 03:21:55 180 157 22 33.82 / 01:46

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:26 00:02:26 03:24:23 140 105 15 - / -

Run 01:56:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:54 00:03:54 03:28:18 467 379 49 10.74 / 05:35
Run 3.5k 00:15:07 00:19:03 03:43:27 468 375 47 11.01 / 05:26
Run 5.5k 00:11:08 00:30:12 03:54:36 459 370 46 10.92 / 05:29
Run 7.6k 00:11:25 00:41:39 04:06:03 439 355 46 10.94 / 05:28
Run 10.5k 00:16:13 00:57:54 04:22:18 405 332 44 10.87 / 05:30
Run 13.5k 00:16:37 01:14:32 04:38:56 388 316 41 10.86 / 05:31
Run 15.4k 00:11:05 01:25:38 04:50:02 378 307 40 10.78 / 05:33
Run 17.6k 00:11:51 01:37:31 05:01:55 368 298 39 10.82 / 05:32
Run 20.5k 00:17:02 01:54:34 05:18:58 360 292 37 10.73 / 05:35
Run 21.1k 00:02:22 01:56:57 05:21:21 359 291 37 10.82 / 05:32

Ben Nothling's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #589 614 72 526 05:23:44
Ironman 70.3 Sunshine Coast (2019) | Solo #701 761 85 631 05:29:37
Ironman 70.3 Sunshine Coast (2020) | Solo #524 293 32 244 05:21:22
Ironman 70.3 Sunshine Coast (2021) | Solo #730 403 53 344 05:15:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #675 710 90 605 05:06:23
IRONMAN 70.3 SunShine Coast (2023) | Solo #1002 852 108 691 05:59:09