Ironman 70.3 Sunshine Coast (2021)
Ben NOTHLING (#730)
Club: Starfish Tri-Athletic
Finished
TIME:
05:15:10
Place
403
OF
1077
Male
344
OF
784
30-34
53
OF
99
Swim 00:36:41 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:41 | 00:36:41 | 518 | 420 | 56 | 3.1 / 19:18 |
T1 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:04 | 00:39:45 | 351 | 273 | 39 | - / - |
Cycle 02:36:05 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:23 | 00:57:09 | 381 | 343 | 50 | 32.44 / 01:50 |
Bike 20.8k | 00:19:32 | 01:16:41 | 354 | 319 | 47 | 33.79 / 01:46 |
Bike 33k | 00:19:34 | 01:36:16 | 372 | 336 | 48 | 35.04 / 01:42 |
Bike 42.7k | 00:16:46 | 01:53:02 | 388 | 347 | 50 | 34.96 / 01:42 |
Bike 52.5k | 00:17:57 | 02:11:00 | 394 | 352 | 50 | 34.52 / 01:44 |
Bike 64.3K | 00:21:44 | 02:32:44 | 386 | 348 | 49 | 34.14 / 01:45 |
Bike 76.1k | 00:19:14 | 02:51:59 | 380 | 342 | 48 | 34.53 / 01:44 |
Bike 85.8k | 00:16:26 | 03:08:25 | 369 | 333 | 48 | 34.62 / 01:43 |
Cycle | 00:07:26 | 03:15:51 | 365 | 330 | 48 | 34.59 / 01:44 |
T2 00:01:23 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:23 | 03:17:15 | 52 | 45 | 6 | - / - |
Run 01:57:55 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:12 | 03:21:28 | 573 | 467 | 72 | 8.54 / 07:01 |
Run 2.8k | 00:10:05 | 03:31:33 | 552 | 452 | 66 | 11.74 / 05:06 |
Run 5.5k | 00:15:28 | 03:47:02 | 530 | 438 | 63 | 11.08 / 05:24 |
Run 7.3k | 00:08:51 | 03:55:53 | 512 | 423 | 62 | 11.33 / 05:17 |
Run 9k | 00:09:21 | 04:05:14 | 506 | 419 | 61 | 11.25 / 05:19 |
Run 11.8k | 00:16:09 | 04:21:24 | 514 | 421 | 64 | 11.03 / 05:26 |
Run 14.7k | 00:17:34 | 04:38:58 | 526 | 426 | 66 | 10.79 / 05:33 |
Run 16.5k | 00:09:14 | 04:48:13 | 515 | 417 | 65 | 10.88 / 05:30 |
Run 18.2k | 00:10:35 | 04:58:48 | 523 | 423 | 67 | 10.75 / 05:34 |
Run 21k | 00:15:52 | 05:14:41 | 509 | 414 | 67 | 10.72 / 05:35 |
Run | 00:00:29 | 05:15:10 | 507 | 412 | 67 | 10.73 / 05:35 |
Ben NOTHLING's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #589 | 614 | 72 | 526 | 05:23:44 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #701 | 761 | 85 | 631 | 05:29:37 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #524 | 293 | 32 | 244 | 05:21:22 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #730 | 403 | 53 | 344 | 05:15:10 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #675 | 710 | 90 | 605 | 05:06:23 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #1002 | 852 | 108 | 691 | 05:59:09 |
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