10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ben NOTHLING (#1002)
Finished
TIME:  05:59:09
Place
852  OF 1230
Male
691  OF 919
35-39
108  OF 136

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:02 00:40:02 804 626 92 2.84 / 21:04 06:55:26

T1 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:17 00:43:19 435 330 48 - / - 06:58:43

Cycle 02:51:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:09 01:01:28 886 726 111 31.06 / 01:55 07:16:53
Bike 20.8k 00:18:51 01:20:19 731 620 95 33.72 / 01:46 07:35:44
Bike 33k 00:23:46 01:44:06 655 556 88 32.57 / 01:50 07:59:30
Bike 42.7k 00:18:40 02:02:46 658 561 89 32.24 / 01:51 08:18:11
Bike 52.5k 00:17:57 02:20:44 652 553 89 32.33 / 01:51 08:36:08
Bike 64.3K 00:18:38 02:39:22 631 537 87 33.24 / 01:48 08:54:47
Bike 76.1k 00:25:27 03:04:50 620 524 84 32.26 / 01:51 09:20:14
Bike 85.8k 00:19:39 03:24:29 622 526 84 31.94 / 01:52 09:39:54
Cycle 00:10:17 03:34:46 632 535 86 31.49 / 01:54 09:50:11

T2 00:03:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:56 03:38:43 752 572 95 - / - 09:54:08

Run 02:20:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:21 03:42:04 696 569 98 10.74 / 05:35 09:57:29
Run 2.8k 00:11:35 03:53:39 772 626 101 11.24 / 05:20 10:09:04
Run 5.5k 00:15:57 04:09:36 798 644 104 10.68 / 05:36 10:25:01
Run 7.3k 00:10:59 04:20:36 819 655 106 10.45 / 05:44 10:36:00
Run 9k 00:13:05 04:33:42 912 725 114 9.82 / 06:06 10:49:06
Run 11.8k 00:21:05 04:54:47 992 775 120 9.3 / 06:26 11:10:12
Run 14.7k 00:18:14 05:13:02 984 767 119 9.35 / 06:24 11:28:26
Run 16.5k 00:13:07 05:26:09 984 766 119 9.21 / 06:30 11:41:33
Run 18.2k 00:13:18 05:39:27 988 765 119 9.04 / 06:38 11:54:52
Run 21k 00:19:06 05:58:34 1000 773 120 9 / 06:39 12:13:59
Run 00:00:34 05:59:09 995 769 119 9.01 / 06:39 12:14:33

Ben NOTHLING's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #589 614 72 526 05:23:44
Ironman 70.3 Sunshine Coast (2019) | Solo #701 761 85 631 05:29:37
Ironman 70.3 Sunshine Coast (2020) | Solo #524 293 32 244 05:21:22
Ironman 70.3 Sunshine Coast (2021) | Solo #730 403 53 344 05:15:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #675 710 90 605 05:06:23
IRONMAN 70.3 SunShine Coast (2023) | Solo #1002 852 108 691 05:59:09