3rd April 2003 | Forster, NSW, Australia
EN

Ironman Australia (2003)

Lana RYDER (#1265)
Finished
GUN TIME:  12:27:06
Place
1082  OF 1472
Female
125  OF 252
35-39
17  OF 38

Swim 01:17:14 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:17:14 01:17:14 1335 211 30 2.95 / 20:19

Cycle 06:33:34 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 06:33:34 07:50:48 1122 120 16 27.44 / 02:11

Run 04:36:18 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 04:36:18 12:27:06 963 121 19 9.16 / 06:32

Lana RYDER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1265 1159 31 165 13:22:06
Ironman Australia (2004) | Ironman #1262 1072 23 133 12:27:27
Ironman Australia (2008) | Ironman #1218 1182 24 152 13:44:31
Ironman Australia (2003) | Ironman #1265 1082 17 125 12:27:06
Ironman Australia (2002) | SOLO #1182 1230 27 180 13:58:43