4th April 2004 | Forster, NSW, Australia
EN

Ironman Australia (2004)

Lana RYDER (#1262)
Finished
GUN TIME:  12:27:27
Place
1072  OF 1477
Female
133  OF 239
35-39
23  OF 47

Swim 01:24:50 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:24:50 01:24:50 1302 194 34 00:36:32

Cycle 06:15:17 180.0km

Location Split Race Time Pos Female 35-39 TOD
Cycle 06:15:17 07:40:08 1103 108 17 22:48:30

Run 04:47:16 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 04:47:16 12:27:26 984 136 23 16:15:48

Lana RYDER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1265 1159 31 165 13:22:06
Ironman Australia (2004) | Ironman #1262 1072 23 133 12:27:27
Ironman Australia (2008) | Ironman #1218 1182 24 152 13:44:31
Ironman Australia (2003) | Ironman #1265 1082 17 125 12:27:06
Ironman Australia (2002) | SOLO #1182 1230 27 180 13:58:43