Ironman Australia (2006)
John D'AMORE (#355)
Finished
GUN TIME:
11:27:59
Place
544
OF
1449
Male
498
OF
1202
35-39
124
OF
264
Swim 01:07:59 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:07:59 | 01:07:59 | 799 | 706 | 163 | 3.35 / 17:53 |
Cycle 06:10:17 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:01:57 | 02:09:58 | 699 | 637 | 147 | 29.05 / 02:03 |
| Cycle 60k | 00:56:30 | 03:06:29 | 660 | 619 | 143 | 30.38 / 01:58 |
| Cycle 90k | 01:01:17 | 04:07:48 | 673 | 632 | 146 | 30.03 / 01:59 |
| Cycle 120k | 01:02:43 | 05:10:33 | 710 | 665 | 151 | 29.68 / 02:01 |
| Cycle 180k | 07:18:18 | 07:18:18 | 661 | 624 | 147 | 29.16 / 02:03 |
Run 04:09:39 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:38:11 | 07:56:30 | 782 | 674 | 154 | 9.42 / 06:21 |
| Run 9.5k | 00:18:16 | 08:14:48 | 708 | 618 | 149 | 10.09 / 05:56 |
| Run 15k | 00:32:28 | 08:47:17 | 573 | 507 | 128 | 10.11 / 05:55 |
| Run 27k | 01:07:06 | 09:54:24 | 459 | 404 | 101 | 10.37 / 05:46 |
| Run 30k | 00:19:20 | 10:13:46 | 430 | 378 | 94 | 10.25 / 05:50 |
| Run 36k | 00:37:13 | 10:51:00 | 424 | 371 | 92 | 10.15 / 05:54 |
| Run 42.2k | 00:36:57 | 11:27:58 | 450 | 397 | 98 | 10.14 / 05:54 |
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