1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

John D'AMORE (#379)
Finished
GUN TIME:  11:06:13
Place
429  OF 1460
Male
391  OF 1212
35-39
88  OF 253

Swim 01:03:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:03:48 07:10:39 547 482 103 3.57 / 16:47

Cycle 05:52:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:58:53 21:49:34 505 470 105 30.56 / 01:57
Cycle 60k 00:58:20 09:51:16 687 640 148 30.7 / 01:57
Cycle 90k 00:57:30 13:28:47 572 538 121 30.89 / 01:56
Cycle 120k 00:56:39 15:05:28 554 524 115 31.1 / 01:55
Cycle 150k 01:00:33 06:59:22 485 461 102 30.81 / 01:56
Cycle 180k 01:00:22 23:23:06 483 458 105 30.64 / 01:57

Run 03:33:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6k 00:36:54 00:00:00 693 606 129 9.75 / 06:09
Run 9.5k 00:18:19 00:18:19 628 554 125 31.11 / 01:55
Run 15k 00:33:16 00:51:36 579 504 116 17.43 / 03:26
Run 21k 00:33:16 01:24:54 548 475 109 14.84 / 04:02
Run 27k 00:36:52 02:01:47 516 447 103 13.3 / 04:30
Run 31k 00:20:11 02:22:00 487 426 97 13.09 / 04:34
Run 36k 00:35:40 02:57:41 456 399 93 12.15 / 04:56
Run 42.2k 00:35:19 03:33:02 462 404 97 11.88 / 05:02

John D'AMORE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #355 544 124 498 11:27:59
Ironman Australia (2007) | Ironman #379 429 88 391 11:06:13
Ironman Australia (2008) | Ironman #355 466 126 438 11:17:07
Ironman Australia (2009) | Ironman #342 362 55 336 10:50:51