6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

John D'AMORE (#355)
Finished
GUN TIME:  11:17:07
Place
466  OF 1411
Male
438  OF 1197
35-39
126  OF 297

Swim 01:05:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:32 01:05:32 397 368 96 3.47 / 17:14

T1 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:57 01:09:31 428 367 87 - / -

Cycle 05:49:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:57:03 02:06:36 514 492 133 31.54 / 01:54
Cycle 60k 00:53:08 02:59:45 517 494 132 32.66 / 01:50
Cycle 90k 00:59:19 03:59:06 485 465 128 31.84 / 01:53
Cycle 120k 00:55:57 04:55:04 489 468 126 31.92 / 01:52
Cycle 150k 01:04:49 05:59:54 500 478 132 30.99 / 01:56
Cycle 180k 00:59:27 06:59:21 515 493 138 30.87 / 01:56

T2 00:04:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:44 07:04:06 811 714 189 - / -

Run 04:12:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:17:20 07:21:28 712 642 172 12.45 / 04:48
Run 10.7k 00:37:34 07:59:03 507 470 140 11.68 / 05:08
Run 17.8k 00:37:42 08:36:46 436 404 123 11.52 / 05:12
Run 24.8k 00:42:17 09:19:05 424 390 119 11.02 / 05:26
Run 32k 00:43:32 10:02:38 432 392 120 10.75 / 05:34
Run 37k 00:48:04 10:50:45 479 430 125 9.79 / 06:07
Run 42.2k 00:26:21 11:17:06 534 473 138 10 / 05:59

John D'AMORE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #355 544 124 498 11:27:59
Ironman Australia (2007) | Ironman #379 429 88 391 11:06:13
Ironman Australia (2008) | Ironman #355 466 126 438 11:17:07
Ironman Australia (2009) | Ironman #342 362 55 336 10:50:51