Ironman Australia (2008)
John D'AMORE (#355)
Finished
GUN TIME:
11:17:07
Place
466
OF
1411
Male
438
OF
1197
35-39
126
OF
297
Swim 01:05:32 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:32 | 01:05:32 | 397 | 368 | 96 | 3.47 / 17:14 |
T1 00:03:57 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:57 | 01:09:31 | 428 | 367 | 87 | - / - |
Cycle 05:49:49 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:57:03 | 02:06:36 | 514 | 492 | 133 | 31.54 / 01:54 |
Cycle 60k | 00:53:08 | 02:59:45 | 517 | 494 | 132 | 32.66 / 01:50 |
Cycle 90k | 00:59:19 | 03:59:06 | 485 | 465 | 128 | 31.84 / 01:53 |
Cycle 120k | 00:55:57 | 04:55:04 | 489 | 468 | 126 | 31.92 / 01:52 |
Cycle 150k | 01:04:49 | 05:59:54 | 500 | 478 | 132 | 30.99 / 01:56 |
Cycle 180k | 00:59:27 | 06:59:21 | 515 | 493 | 138 | 30.87 / 01:56 |
T2 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:44 | 07:04:06 | 811 | 714 | 189 | - / - |
Run 04:12:58 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:17:20 | 07:21:28 | 712 | 642 | 172 | 12.45 / 04:48 |
Run 10.7k | 00:37:34 | 07:59:03 | 507 | 470 | 140 | 11.68 / 05:08 |
Run 17.8k | 00:37:42 | 08:36:46 | 436 | 404 | 123 | 11.52 / 05:12 |
Run 24.8k | 00:42:17 | 09:19:05 | 424 | 390 | 119 | 11.02 / 05:26 |
Run 32k | 00:43:32 | 10:02:38 | 432 | 392 | 120 | 10.75 / 05:34 |
Run 37k | 00:48:04 | 10:50:45 | 479 | 430 | 125 | 9.79 / 06:07 |
Run 42.2k | 00:26:21 | 11:17:06 | 534 | 473 | 138 | 10 / 05:59 |
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