5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

John D'AMORE (#342)
Finished
GUN TIME:  10:50:51
Place
362  OF 1282
Male
336  OF 1097
40-44
55  OF 201

Swim 01:04:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:04:47 01:04:47 466 422 69 3.51 / 17:02

T1 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:27 01:08:14 300 252 29 - / -

Cycle 05:39:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:56:37 02:04:53 503 483 87 31.78 / 01:53
Cycle 60k 00:51:13 02:56:06 395 381 64 33.38 / 01:47
Cycle 90k 00:56:19 03:52:26 385 372 62 32.88 / 01:49
Cycle 120k 00:56:04 04:48:31 372 359 62 32.68 / 01:50
Cycle 150k 00:59:09 05:47:42 359 345 55 32.2 / 01:51
Cycle 180k 00:59:50 06:47:33 387 372 60 31.83 / 01:53

T2 00:04:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:55 06:52:30 739 661 116 - / -

Run 03:58:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:16:51 07:09:22 574 521 98 12.8 / 04:41
Run 10.7k 00:36:48 07:46:12 450 411 73 11.95 / 05:01
Run 17.8k 00:38:07 08:24:21 403 369 65 11.62 / 05:09
Run 24.8k 00:41:05 09:05:28 410 371 64 11.19 / 05:21
Run 32k 00:41:28 09:46:57 386 348 56 11 / 05:27
Run 37k 00:42:51 10:29:50 366 329 51 10.21 / 05:52
Run 42.2k 00:20:58 10:50:51 355 319 49 10.62 / 05:38

John D'AMORE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #355 544 124 498 11:27:59
Ironman Australia (2007) | Ironman #379 429 88 391 11:06:13
Ironman Australia (2008) | Ironman #355 466 126 438 11:17:07
Ironman Australia (2009) | Ironman #342 362 55 336 10:50:51