Ironman Australia (2006)
Nick MCDONALD (#961)
Finished
GUN TIME:
11:55:54
Place
728
OF
1449
Male
655
OF
1202
30-34
150
OF
236
Swim 01:06:41 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:06:41 | 01:06:41 | 747 | 663 | 156 | 3.41 / 17:33 |
Cycle 06:23:31 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:09:42 | 02:16:25 | 1149 | 1008 | 215 | 25.82 / 02:19 |
| Cycle 60k | 00:56:54 | 03:13:20 | 989 | 889 | 196 | 28.42 / 02:06 |
| Cycle 90k | 01:01:55 | 04:15:16 | 926 | 837 | 187 | 28.63 / 02:05 |
| Cycle 120k | 01:02:45 | 05:18:03 | 901 | 818 | 186 | 28.64 / 02:05 |
| Cycle 150k | 01:05:26 | 06:23:30 | 645 | 596 | 137 | 28.4 / 02:06 |
| Cycle 180k | 01:06:40 | 07:30:12 | 861 | 784 | 178 | 28.16 / 02:07 |
Run 04:25:39 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:40:24 | 08:10:38 | 960 | 826 | 183 | 8.9 / 06:44 |
| Run 9.5k | 00:17:56 | 08:28:34 | 827 | 715 | 166 | 9.76 / 06:08 |
| Run 15k | 00:34:30 | 09:03:07 | 738 | 641 | 145 | 9.69 / 06:11 |
| Run 27k | 01:15:41 | 10:18:48 | 721 | 619 | 139 | 9.6 / 06:14 |
| Run 30k | 00:21:07 | 10:39:57 | 683 | 586 | 134 | 9.48 / 06:19 |
| Run 36k | 00:38:19 | 11:18:17 | 635 | 547 | 127 | 9.47 / 06:20 |
| Run 42.2k | 00:37:34 | 11:55:53 | 646 | 559 | 128 | 9.53 / 06:17 |
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