Ironman Australia (2007)
Nick MCDONALD (#968)
Finished
GUN TIME:
10:37:08
Place
257
OF
1460
Male
234
OF
1212
30-34
65
OF
234
Swim 00:58:16 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:58:16 | 22:51:16 | 229 | 203 | 48 | 3.91 / 15:20 |
Cycle 05:45:14 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:59:35 | 14:17:33 | 560 | 517 | 130 | 30.2 / 01:59 |
| Cycle 60k | 00:53:46 | 01:38:00 | 510 | 481 | 124 | 31.75 / 01:53 |
| Cycle 90k | 00:58:40 | 17:16:42 | 490 | 467 | 118 | 31.38 / 01:54 |
| Cycle 120k | 00:55:25 | 10:32:09 | 450 | 431 | 110 | 31.64 / 01:53 |
| Cycle 150k | 01:01:47 | 20:00:38 | 430 | 413 | 105 | 31.1 / 01:55 |
| Cycle 180k | 00:55:53 | 03:19:52 | 367 | 354 | 95 | 31.28 / 01:55 |
Run 03:20:06 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:33:26 | 00:00:00 | 403 | 354 | 84 | 10.76 / 05:34 |
| Run 9.5k | 00:17:11 | 00:17:11 | 352 | 318 | 77 | 33.15 / 01:48 |
| Run 15k | 00:30:20 | 00:47:33 | 318 | 287 | 73 | 18.92 / 03:10 |
| Run 21k | 00:29:46 | 01:17:21 | 280 | 251 | 67 | 16.28 / 03:41 |
| Run 27k | 00:34:56 | 01:52:18 | 281 | 251 | 64 | 14.42 / 04:09 |
| Run 31k | 00:19:29 | 02:11:48 | 273 | 243 | 61 | 14.11 / 04:15 |
| Run 36k | 00:35:54 | 02:47:44 | 288 | 258 | 63 | 12.87 / 04:39 |
| Run 42.2k | 00:32:21 | 03:20:06 | 271 | 243 | 58 | 12.65 / 04:44 |
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