5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Nick MCDONALD (#825)
Finished
GUN TIME:  10:28:29
Place
243  OF 1282
Male
226  OF 1097
30-34
45  OF 168

Swim 00:58:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:58:59 00:58:59 202 180 34 3.86 / 15:31

T1 00:05:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:02 01:04:02 761 649 107 - / -

Cycle 05:19:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:53:35 01:57:39 239 234 41 33.58 / 01:47
Cycle 60k 00:49:10 02:46:51 197 194 31 35.02 / 01:42
Cycle 90k 00:55:06 03:41:58 227 222 41 34.19 / 01:45
Cycle 120k 00:50:00 04:32:00 164 160 29 34.62 / 01:43
Cycle 150k 00:58:50 05:30:51 190 186 40 33.73 / 01:46
Cycle 180k 00:52:34 06:23:27 167 163 32 33.81 / 01:46

T2 00:03:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:59 06:27:27 519 463 82 - / -

Run 04:00:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:15:01 06:42:31 226 205 38 14.37 / 04:10
Run 10.7k 00:36:50 07:19:21 339 315 60 12.37 / 04:50
Run 24.8k 08:37:38 08:37:38 342 312 58 11.43 / 05:14
Run 32k 00:43:36 09:21:14 371 334 63 11.04 / 05:25
Run 37k 00:44:56 10:06:12 377 340 65 10.14 / 05:54
Run 42.2k 00:22:15 10:28:28 388 351 68 10.5 / 05:42

Nick MCDONALD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #961 728 150 655 11:55:54
Ironman Australia (2007) | Ironman #968 257 65 234 10:37:08
Ironman Australia (2009) | Ironman #825 243 45 226 10:28:29
Ironman Australia (2010) | Ironman #898 312 87 292 10:52:50