28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Nick MCDONALD (#898)
Finished
GUN TIME:  10:52:50
Place
312  OF 1384
Male
292  OF 1179
35-39
87  OF 279

Swim 00:58:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:58:35 00:58:35 418 385 97 3.89 / 15:25

T1 00:03:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:58 01:02:35 395 340 104 - / -

Cycle 05:31:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:49:50 01:52:26 250 243 65 36.11 / 01:39
Cycle 60k 00:52:14 02:44:41 307 299 81 35.26 / 01:42
Cycle 90k 00:54:45 03:39:28 335 325 90 34.42 / 01:44
Cycle 120k 00:56:39 04:36:09 312 302 81 33.71 / 01:46
Cycle 150k 00:56:16 05:32:26 297 288 77 33.35 / 01:47
Cycle 180k 01:01:09 06:33:36 271 261 70 32.62 / 01:50

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:16 06:36:54 389 352 100 - / -

Run 04:15:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:16:41 06:53:37 427 393 102 12.93 / 04:38
Run 10.7k 00:38:32 07:32:10 368 337 92 11.62 / 05:09
Run 17.8k 00:40:33 08:12:45 391 354 94 11.14 / 05:23
Run 24.8k 00:44:45 08:57:31 403 366 97 10.58 / 05:40
Run 32k 00:47:36 09:45:09 437 391 101 10.2 / 05:52
Run 37k 00:47:05 10:32:16 434 388 100 9.43 / 06:21
Run 42.2k 00:20:32 10:52:49 416 373 97 9.89 / 06:03

Nick MCDONALD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #961 728 150 655 11:55:54
Ironman Australia (2007) | Ironman #968 257 65 234 10:37:08
Ironman Australia (2009) | Ironman #825 243 45 226 10:28:29
Ironman Australia (2010) | Ironman #898 312 87 292 10:52:50