1st April 2007 | Port Macquarie, NSW, Australia

Ironman Australia (2007)

Simon HOWE (#730)
Finished
GUN TIME:  12:25:33
Place
910  OF 1460
Male
799  OF 1212
30-34
186  OF 234

Swim 01:12:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:12:35 17:19:00 1045 905 198 3.14 / 19:06

Cycle 06:37:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:07:59 15:23:41 1090 967 218 26.47 / 02:15
Cycle 60k 00:58:51 15:12:34 1035 931 209 28.37 / 02:06
Cycle 90k 01:05:45 12:18:20 1004 909 202 28.03 / 02:08
Cycle 120k 01:03:10 21:21:32 1007 912 203 28.14 / 02:07
Cycle 150k 01:14:17 16:29:10 1028 925 207 27.26 / 02:12
Cycle 180k 01:07:13 11:49:45 1032 929 208 27.17 / 02:12

Run 03:55:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6k 00:40:13 00:00:00 943 809 185 8.95 / 06:42
Run 9.5k 00:22:08 00:22:08 997 850 188 25.74 / 02:19
Run 15k 00:36:09 00:58:19 904 772 181 15.43 / 03:53
Run 21k 00:34:01 01:32:21 827 711 166 13.64 / 04:23
Run 27k 00:39:22 02:11:45 760 649 153 12.29 / 04:52
Run 31k 00:23:05 02:34:52 752 640 149 12.01 / 04:59
Run 36k 00:43:05 03:17:58 785 670 159 10.91 / 05:29
Run 42.2k 00:37:17 03:55:16 771 659 154 10.76 / 05:34

Simon HOWE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #731 1284 277 1087 13:44:03
Ironman Australia (2006) | Ironman #711 1037 197 902 12:51:24
Ironman Australia (2007) | Ironman #730 910 186 799 12:25:33
Ironman Australia (2008) | Ironman #682 1107 194 976 13:16:03
Ironman Australia (2009) | Ironman #629 1075 227 948 13:38:11
Ironman Australia (2010) | Ironman #663 1237 256 1072 14:33:12