6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Simon HOWE (#682)
Finished
GUN TIME:  13:16:03
Place
1107  OF 1411
Male
976  OF 1197
30-34
194  OF 216

Swim 01:19:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:19:42 01:19:42 1072 932 175 2.86 / 20:58

T1 00:04:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:24 01:24:08 561 485 99 - / -

Cycle 07:01:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:05:10 02:29:19 1052 953 187 27.61 / 02:10
Cycle 60k 01:00:07 03:29:27 1060 963 187 28.72 / 02:05
Cycle 90k 01:22:03 04:51:32 1230 1081 206 26.03 / 02:18
Cycle 120k 01:04:16 05:55:50 1206 1062 201 26.5 / 02:15
Cycle 150k 01:19:15 07:15:07 1202 1058 200 25.64 / 02:20
Cycle 180k 01:10:45 08:25:53 1221 1072 202 25.6 / 02:20

T2 00:02:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:58 08:28:52 333 296 61 - / -

Run 04:47:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:18:49 08:47:43 975 861 172 11.47 / 05:13
Run 10.7k 00:43:25 09:31:09 969 861 170 10.31 / 05:49
Run 17.8k 00:46:06 10:17:16 974 852 166 9.85 / 06:05
Run 24.8k 00:49:44 11:07:02 956 833 167 9.4 / 06:22
Run 32k 00:51:25 11:58:28 958 831 168 9.16 / 06:32
Run 37k 00:53:29 12:51:59 960 833 168 8.43 / 07:06
Run 42.2k 00:24:02 13:16:02 948 824 165 8.81 / 06:48

Simon HOWE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #731 1284 277 1087 13:44:03
Ironman Australia (2006) | Ironman #711 1037 197 902 12:51:24
Ironman Australia (2007) | Ironman #730 910 186 799 12:25:33
Ironman Australia (2008) | Ironman #682 1107 194 976 13:16:03
Ironman Australia (2009) | Ironman #629 1075 227 948 13:38:11
Ironman Australia (2010) | Ironman #663 1237 256 1072 14:33:12