1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Allan LAWRENCE (#859)
Finished
GUN TIME:  11:26:20
Place
565  OF 1460
Male
511  OF 1212
45-49
44  OF 151

Swim 01:07:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:07:54 05:27:50 772 681 82 3.35 / 17:52

Cycle 06:07:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:00:17 05:01:28 627 577 50 29.85 / 02:00
Cycle 60k 00:55:14 17:23:23 618 577 48 31.15 / 01:55
Cycle 90k 01:02:36 15:12:41 675 628 57 30.3 / 01:58
Cycle 120k 01:01:19 22:50:41 722 671 61 30.06 / 01:59
Cycle 150k 01:06:40 16:40:42 723 672 59 29.39 / 02:02
Cycle 180k 01:01:44 15:05:47 712 659 58 29.35 / 02:02

Run 03:36:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:34:11 00:00:00 471 419 35 10.53 / 05:41
Run 9.5k 00:19:07 00:19:07 505 446 38 29.8 / 02:00
Run 15k 00:35:45 00:54:53 608 531 47 16.39 / 03:39
Run 21k 00:32:50 01:27:45 555 482 42 14.35 / 04:10
Run 27k 00:36:59 02:04:45 527 458 40 12.98 / 04:37
Run 31k 00:21:10 02:25:57 511 442 36 12.74 / 04:42
Run 36k 00:35:49 03:01:47 477 417 33 11.88 / 05:02
Run 42.2k 00:34:24 03:36:13 468 410 33 11.7 / 05:07

Allan LAWRENCE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #853 591 78 542 11:15:49
Ironman Australia (2007) | Ironman #859 565 44 511 11:26:20
Ironman Australia (2008) | Ironman #812 743 80 678 12:03:15
Ironman Australia (2012) | Individuals #1097 584 39 533 11:38:00
Ironman Australia (2001) | Ironman #681 257 21 237 10:22:26
Ironman Australia (2002) | SOLO #772 173 16 163 10:08:40
IRONMAN Australia (2022) | Ironman #1394 657 12 583 13:04:10