1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Allan Lawrence (#1394)
Finished
GUN TIME:  13:04:10
Place
657  OF 1060
Male
583  OF 880
60-64
12  OF 41

Swim 01:13:01 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:53
Swim 1.7k 00:19:10 00:19:10 00:19:10 582 526 17 5.31 / 11:17 07:45:04
Swim 2.6k 00:15:50 00:35:01 00:35:01 553 498 17 4.45 / 13:28 08:00:54
Swim 00:37:59 01:13:01 01:13:01 505 452 17 3.2 / 18:43 08:38:54

T1 00:06:38 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:38 00:06:38 01:19:39 466 401 5 - / - 08:45:33

Cycle 06:57:59 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:47 00:02:47 01:22:27 760 671 25 21.44 / 02:47 08:48:21
Bike 10.7k 00:23:42 00:26:30 01:46:09 888 776 29 24.22 / 02:28 09:12:03
Bike 22.4k 00:25:39 00:52:10 02:11:49 873 766 30 25.76 / 02:19 09:37:43
Bike 33.9k 00:26:52 01:19:02 02:38:42 869 762 29 25.73 / 02:19 10:04:35
Bike 39.6k 00:13:54 01:32:56 02:52:36 915 796 30 25.56 / 02:20 10:18:29
Bike 45.9k 00:11:50 01:44:47 03:04:26 886 772 29 26.28 / 02:16 10:30:20
Bike 56k 00:20:37 02:05:25 03:25:04 859 752 29 26.79 / 02:14 10:50:58
Bike 67.5k 00:25:26 02:30:51 03:50:31 840 735 29 26.84 / 02:14 11:16:24
Bike 78.9k 00:23:43 02:54:35 04:14:14 831 729 29 27.11 / 02:12 11:40:08
Bike 89.5k 00:25:23 03:19:58 04:39:38 824 722 29 26.85 / 02:14 12:05:31
Bike 100.1k 00:28:32 03:48:30 05:08:10 826 724 30 26.28 / 02:16 12:34:04
Bike 111.8k 00:28:11 04:16:42 05:36:22 822 721 28 26.13 / 02:17 13:02:15
Bike 123.3k 00:29:24 04:46:07 06:05:47 822 722 29 25.81 / 02:19 13:31:40
Bike 129k 00:12:43 04:58:50 06:18:30 814 714 29 25.83 / 02:19 13:44:23
Bike 135.3k 00:13:23 05:12:14 06:31:54 814 715 29 25.94 / 02:18 13:57:47
Bike 145.4k 00:23:03 05:35:18 06:54:57 819 718 29 25.96 / 02:18 14:20:51
Bike 156.9k 00:26:35 06:01:54 07:21:33 815 715 28 26.01 / 02:18 14:47:27
Bike 168.4k 00:24:31 06:26:26 07:46:05 759 672 24 26.14 / 02:17 15:11:59
Bike 179k 00:28:08 06:54:34 08:14:13 822 720 29 25.9 / 02:18 15:40:07
Cycle 00:03:25 06:57:59 08:17:39 823 721 29 25.83 / 02:19 15:43:32

T2 00:06:33 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:33 00:06:33 08:24:12 600 516 16 - / - 15:50:06

Run 04:39:57 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:09:03 00:09:03 08:33:16 942 793 28 7.94 / 07:33 15:59:10
Run 2.5k 00:07:23 00:16:27 08:40:40 875 744 26 9.11 / 06:34 16:06:33
Run 3.6k 00:07:49 00:24:16 08:48:29 845 720 25 8.89 / 06:44 16:14:23
Run 6k 00:14:39 00:38:56 09:03:08 812 694 21 9.24 / 06:29 16:29:02
Run 7.5k 00:11:03 00:49:59 09:14:12 782 672 18 9 / 06:39 16:40:05
Run 9k 00:11:02 01:01:02 09:25:15 762 656 16 8.84 / 06:46 16:51:08
Run 11.4k 00:14:18 01:15:20 09:39:33 746 644 15 9.07 / 06:36 17:05:26
Run 12.7k 00:07:35 01:22:56 09:47:08 737 637 15 9.18 / 06:31 17:13:02
Run 13.9k 00:07:46 01:30:42 09:54:54 722 624 14 9.19 / 06:31 17:20:48
Run 16.2k 00:14:36 01:45:18 10:09:31 712 617 15 9.22 / 06:30 17:35:25
Run 17.8k 00:11:27 01:56:45 10:20:58 695 604 14 9.14 / 06:33 17:46:52
Run 19.3k 00:10:55 02:07:41 10:31:54 673 586 13 9.06 / 06:36 17:57:48
Run 21.6k 00:14:13 02:21:54 10:46:07 640 558 11 9.13 / 06:34 18:12:01
Run 22.9k 00:07:57 02:29:52 10:54:05 636 555 11 9.16 / 06:32 18:19:58
Run 24.1k 00:08:11 02:38:03 11:02:16 629 548 11 9.14 / 06:33 18:28:10
Run 26.4k 00:14:39 02:52:43 11:16:56 615 535 11 9.17 / 06:32 18:42:50
Run 28k 00:11:03 03:03:46 11:27:59 594 516 9 9.14 / 06:33 18:53:53
Run 29.5k 00:11:05 03:14:52 11:39:04 576 498 9 9.08 / 06:36 19:04:58
Run 31.8k 00:14:49 03:29:41 11:53:53 552 480 7 9.09 / 06:35 19:19:47
Run 33.1k 00:08:29 03:38:10 12:02:23 552 481 7 9.1 / 06:35 19:28:16
Run 34.3k 00:08:39 03:46:49 12:11:02 550 480 6 9.07 / 06:36 19:36:56
Run 36.7k 00:15:17 04:02:07 12:26:19 544 475 6 9.09 / 06:35 19:52:13
Run 38.2k 00:11:51 04:13:58 12:38:11 534 467 7 9.02 / 06:38 20:04:05
Run 39.7k 00:12:12 04:26:11 12:50:23 535 468 7 8.94 / 06:42 20:16:17
Run 00:13:46 04:39:57 13:04:10 523 456 7 9.04 / 06:38 20:30:03

Allan Lawrence's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #853 591 78 542 11:15:49
Ironman Australia (2007) | Ironman #859 565 44 511 11:26:20
Ironman Australia (2008) | Ironman #812 743 80 678 12:03:15
Ironman Australia (2012) | Individuals #1097 584 39 533 11:38:00
Ironman Australia (2001) | Ironman #681 257 21 237 10:22:26
Ironman Australia (2002) | SOLO #772 173 16 163 10:08:40
IRONMAN Australia (2022) | Ironman #1394 657 12 583 13:04:10