6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Allan LAWRENCE (#812)
Finished
GUN TIME:  12:03:15
Place
743  OF 1411
Male
678  OF 1197
45-49
80  OF 160

Swim 01:11:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:11:00 01:11:00 687 622 78 3.21 / 18:41

T1 00:05:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:10 01:16:11 778 668 84 - / -

Cycle 06:16:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:01:12 02:17:25 821 763 98 29.4 / 02:02
Cycle 60k 00:57:10 03:14:36 859 795 106 30.4 / 01:58
Cycle 90k 01:05:39 04:20:17 852 793 103 29.33 / 02:02
Cycle 120k 01:00:54 05:21:12 857 801 104 29.38 / 02:02
Cycle 150k 01:09:25 06:30:39 850 795 102 28.62 / 02:05
Cycle 180k 01:01:39 07:32:19 851 796 100 28.71 / 02:05

T2 00:03:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:21 07:35:42 450 400 45 - / -

Run 04:27:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:28 07:52:12 492 456 45 13.1 / 04:34
Run 10.7k 00:39:03 08:31:16 554 509 51 11.55 / 05:11
Run 17.8k 00:46:45 09:18:02 779 691 82 10.43 / 05:44
Run 24.8k 00:48:24 10:06:27 808 709 81 9.87 / 06:04
Run 32k 00:48:08 10:54:37 798 696 83 9.65 / 06:12
Run 37k 00:46:09 11:40:47 736 649 74 9.05 / 06:37
Run 42.2k 00:22:26 12:03:14 717 633 74 9.46 / 06:20

Allan LAWRENCE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #853 591 78 542 11:15:49
Ironman Australia (2007) | Ironman #859 565 44 511 11:26:20
Ironman Australia (2008) | Ironman #812 743 80 678 12:03:15
Ironman Australia (2012) | Individuals #1097 584 39 533 11:38:00
Ironman Australia (2001) | Ironman #681 257 21 237 10:22:26
Ironman Australia (2002) | SOLO #772 173 16 163 10:08:40
IRONMAN Australia (2022) | Ironman #1394 657 12 583 13:04:10