6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Paul DARLING (#365)
Finished
GUN TIME:  12:17:17
Place
826  OF 1411
Male
745  OF 1197
40-44
126  OF 202

Swim 01:21:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:21:55 01:21:55 1133 983 158 2.78 / 21:33

T1 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:16 01:28:13 1014 867 138 - / -

Cycle 06:36:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:07:22 02:35:37 1148 1023 167 26.71 / 02:14
Cycle 60k 00:56:49 03:32:27 1023 936 152 28.98 / 02:04
Cycle 90k 01:03:18 04:35:46 926 856 139 28.79 / 02:05
Cycle 120k 00:57:37 05:33:25 862 806 132 29.36 / 02:02
Cycle 150k 01:07:29 06:40:55 828 776 127 28.78 / 02:05
Cycle 180k 01:24:06 08:05:03 1068 970 165 27.21 / 02:12

T2 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:16 08:09:20 689 609 97 - / -

Run 04:07:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:16:56 08:26:17 618 561 89 12.75 / 04:42
Run 10.7k 00:39:00 09:05:19 583 535 84 11.47 / 05:13
Run 17.8k 00:38:37 09:43:57 504 461 76 11.28 / 05:18
Run 24.8k 00:43:39 10:27:37 507 458 77 10.76 / 05:34
Run 32k 00:41:25 11:09:04 457 417 69 10.68 / 05:36
Run 37k 00:45:29 11:54:35 454 411 68 9.85 / 06:05
Run 42.2k 00:22:40 12:17:16 469 421 70 10.21 / 05:52

Paul DARLING's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #363 1322 203 1112 13:55:34
Ironman Australia (2006) | Ironman #363 868 134 770 12:20:04
Ironman Australia (2008) | Ironman #365 826 126 745 12:17:17
Ironman Australia (2010) | Ironman #382 1034 117 913 13:14:19
Ironman Australia (2014) | Individuals #1144 1046 163 916 13:15:49
IRONMAN Australia (2022) | Ironman #1333 872 55 743 14:25:59