1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Paul Darling (#1333)
Finished
GUN TIME:  14:25:59
Place
872  OF 1060
Male
743  OF 880
55-59
55  OF 82

Swim 01:40:01 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:22
Swim 1.7k 00:23:35 00:23:35 00:23:35 1023 858 80 4.32 / 13:52 07:54:57
Swim 2.6k 00:20:48 00:44:23 00:44:23 1023 855 80 3.51 / 17:04 08:15:45
Swim 00:55:38 01:40:01 01:40:01 1040 864 81 2.33 / 25:38 09:11:24

T1 00:09:18 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:18 00:09:18 01:49:20 781 653 48 - / - 09:20:42

Cycle 07:32:45 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:53 00:02:53 01:52:13 844 731 58 20.79 / 02:53 09:23:35
Bike 10.7k 00:27:16 00:30:10 02:19:30 1041 872 81 21.28 / 02:49 09:50:52
Bike 22.4k 00:30:04 01:00:14 02:49:34 1041 868 80 22.31 / 02:41 10:20:57
Bike 33.9k 00:29:05 01:29:20 03:18:40 1039 865 80 22.76 / 02:38 10:50:03
Bike 39.6k 00:12:29 01:41:50 03:31:10 1032 859 78 23.33 / 02:34 11:02:32
Bike 45.9k 00:14:37 01:56:27 03:45:48 1033 860 78 23.64 / 02:32 11:17:10
Bike 56k 00:22:13 02:18:41 04:08:01 1022 852 78 24.22 / 02:28 11:39:23
Bike 67.5k 00:27:53 02:46:34 04:35:55 1007 843 77 24.31 / 02:28 12:07:17
Bike 78.9k 00:24:48 03:11:23 05:00:43 1003 844 76 24.73 / 02:25 12:32:06
Bike 89.5k 00:26:03 03:37:27 05:26:47 994 838 75 24.69 / 02:25 12:58:09
Bike 100.1k 00:32:42 04:10:09 05:59:30 995 840 74 24 / 02:29 13:30:52
Bike 111.8k 00:30:18 04:40:28 06:29:48 986 836 74 23.91 / 02:30 14:01:11
Bike 123.3k 00:33:10 05:13:39 07:02:59 998 842 76 23.54 / 02:32 14:34:22
Bike 129k 00:13:41 05:27:21 07:16:41 997 842 76 23.58 / 02:32 14:48:03
Bike 135.3k 00:14:45 05:42:06 07:31:26 1001 844 76 23.67 / 02:32 15:02:49
Bike 145.4k 00:24:29 06:06:35 07:55:56 1000 843 76 23.74 / 02:31 15:27:18
Bike 156.9k 00:29:25 06:36:01 08:25:21 995 841 76 23.77 / 02:31 15:56:44
Bike 179k 00:00:00 07:29:31 09:18:51 988 837 75 23.89 / 02:30 16:50:14
Cycle 00:03:14 07:32:45 09:22:06 989 838 75 23.85 / 02:30 16:53:28

T2 00:05:25 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:25 00:05:25 09:27:31 435 374 26 - / - 16:58:53

Run 04:58:27 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:54 00:08:54 09:36:26 922 776 63 8.07 / 07:25 17:07:48
Run 2.5k 00:07:26 00:16:20 09:43:52 865 735 52 9.17 / 06:32 17:15:14
Run 3.6k 00:07:42 00:24:03 09:51:35 831 709 47 8.97 / 06:41 17:22:57
Run 6k 00:14:29 00:38:32 10:06:04 798 683 47 9.33 / 06:25 17:37:26
Run 7.5k 00:10:53 00:49:26 10:16:57 770 663 46 9.1 / 06:35 17:48:20
Run 9k 00:11:50 01:01:16 10:28:48 771 664 46 8.81 / 06:48 18:00:10
Run 11.4k 00:14:32 01:15:49 10:43:20 755 651 45 9.02 / 06:39 18:14:43
Run 12.7k 00:08:27 01:24:16 10:51:48 763 657 45 9.04 / 06:38 18:23:10
Run 13.9k 00:08:13 01:32:30 11:00:01 761 656 45 9.01 / 06:39 18:31:24
Run 16.2k 00:15:29 01:48:00 11:15:31 761 655 45 8.99 / 06:40 18:46:54
Run 17.8k 00:12:23 02:00:23 11:27:55 757 650 45 8.87 / 06:45 18:59:17
Run 19.3k 00:12:06 02:12:30 11:40:02 752 646 45 8.73 / 06:51 19:11:24
Run 21.6k 00:15:26 02:27:56 11:55:28 734 635 43 8.76 / 06:50 19:26:50
Run 22.9k 00:07:55 02:35:51 12:03:23 722 625 43 8.81 / 06:48 19:34:45
Run 24.1k 00:08:19 02:44:11 12:11:42 711 616 43 8.8 / 06:48 19:43:05
Run 26.4k 00:15:26 02:59:37 12:27:09 694 602 40 8.81 / 06:48 19:58:31
Run 28k 00:11:55 03:11:32 12:39:04 681 590 38 8.77 / 06:50 20:10:26
Run 29.5k 00:12:10 03:23:43 12:51:15 671 580 37 8.68 / 06:54 20:22:37
Run 31.8k 00:15:21 03:39:05 13:06:36 659 570 37 8.7 / 06:53 20:37:59
Run 33.1k 00:07:54 03:47:00 13:14:31 651 564 36 8.74 / 06:51 20:45:54
Run 34.3k 00:08:47 03:55:47 13:23:19 648 561 36 8.72 / 06:52 20:54:41
Run 36.7k 00:17:06 04:12:54 13:40:26 652 565 35 8.7 / 06:53 21:11:48
Run 38.2k 00:13:49 04:26:44 13:54:15 656 569 35 8.59 / 06:58 21:25:38
Run 39.7k 00:14:27 04:41:11 14:08:43 662 572 35 8.47 / 07:04 21:40:05
Run 00:17:15 04:58:27 14:25:59 669 579 35 8.48 / 07:04 21:57:21

Paul Darling's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #363 1322 203 1112 13:55:34
Ironman Australia (2006) | Ironman #363 868 134 770 12:20:04
Ironman Australia (2008) | Ironman #365 826 126 745 12:17:17
Ironman Australia (2010) | Ironman #382 1034 117 913 13:14:19
Ironman Australia (2014) | Individuals #1144 1046 163 916 13:15:49
IRONMAN Australia (2022) | Ironman #1333 872 55 743 14:25:59