4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Paul Darling (#1144)
Finished
GUN TIME:  13:15:49
Place
1046  OF 1451
Male
916  OF 1238
45-49
163  OF 216

Swim 01:29:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:37:21 00:37:21 1380 1184 205 2.73 / 21:58 07:27:11
Swim 2.7k 00:18:18 00:55:39 1391 1190 208 2.91 / 20:37 07:45:29
Swim 3.8k 00:33:32 01:29:12 1389 1187 207 2.55 / 23:28 08:19:02

T1 00:06:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:00 01:35:13 801 704 107 - / - 08:25:02

Cycle 07:11:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 33.4k 01:21:45 02:56:58 1374 1192 209 24.51 / 02:26 09:46:48
Bike 36.4k 00:06:58 03:03:56 1364 1184 209 24.61 / 02:26 09:53:46
Bike 38.7 00:04:45 03:08:42 1357 1179 207 24.83 / 02:24 09:58:31
Bike 45.5 00:13:51 03:22:33 1332 1161 206 25.43 / 02:21 10:12:23
Bike 52k 00:14:48 03:37:22 1304 1142 199 25.54 / 02:20 10:27:12
Bike 55k 00:05:58 03:43:20 1300 1138 198 25.75 / 02:19 10:33:10
Bike 90k 01:16:08 04:59:29 1261 1115 197 26.43 / 02:16 11:49:19
Bike 123.4k 01:32:41 06:32:11 1278 1123 197 24.93 / 02:24 13:22:00
Bike 126.4k 00:07:51 06:40:02 1270 1115 197 24.87 / 02:24 13:29:52
Bike 128.7k 00:04:59 06:45:02 1267 1114 197 24.92 / 02:24 13:34:52
Bike 141.3k 00:15:29 07:00:32 1258 1105 196 26.06 / 02:18 13:50:22
Bike 144.8k 00:15:56 07:16:28 1251 1101 196 25.45 / 02:21 14:06:18
Bike 145.7k 00:06:09 07:22:38 1249 1099 196 25.16 / 02:23 14:12:28
Bike 180k 01:23:59 08:46:38 1225 1080 196 25.03 / 02:23 15:36:28

T2 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:04 08:50:42 645 567 87 - / - 15:40:32

Run 04:25:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:54 08:57:36 972 851 142 10.43 / 05:45 15:47:26
Run 2.7k 00:06:27 09:04:04 887 780 128 12.13 / 04:56 15:53:53
Run 3.6k 00:06:49 09:10:53 813 722 114 10.7 / 05:36 16:00:43
Run 4.8k 00:08:12 09:19:06 818 728 114 10.14 / 05:54 16:08:56
Run 7.5k 00:14:42 09:33:48 769 680 102 10.44 / 05:44 16:23:38
Run 10.3k 00:14:34 09:48:23 742 655 100 10.71 / 05:35 16:38:12
Run 11.4k 00:08:00 09:56:23 730 643 96 10.41 / 05:45 16:46:12
Run 12.9k 00:07:05 10:03:28 727 639 97 10.63 / 05:38 16:53:18
Run 13.8k 00:07:18 10:10:47 713 625 95 10.34 / 05:48 17:00:36
Run 15k 00:08:22 10:19:09 704 617 95 10.17 / 05:53 17:08:59
Run 17.1k 00:15:21 10:34:31 689 602 91 9.88 / 06:04 17:24:20
Run 20.5k 00:15:29 10:50:01 675 591 91 10.3 / 05:49 17:39:50
Run 21.6k 00:08:53 10:58:54 675 589 92 10.1 / 05:56 17:48:44
Run 23.1k 00:07:30 11:06:25 671 585 91 10.21 / 05:52 17:56:15
Run 24k 00:08:10 11:14:36 678 591 92 10 / 05:59 18:04:25
Run 25.2k 00:09:08 11:23:44 676 589 92 9.88 / 06:04 18:13:33
Run 27.9k 00:16:42 11:40:26 672 583 91 9.86 / 06:05 18:30:16
Run 30.7k 00:16:18 11:56:45 657 570 88 9.9 / 06:03 18:46:34
Run 31.8k 00:09:10 12:05:55 662 576 88 9.77 / 06:08 18:55:45
Run 33.3k 00:07:54 12:13:50 661 575 88 9.83 / 06:06 19:03:40
Run 34.2k 00:08:02 12:21:53 658 571 88 9.71 / 06:10 19:11:43
Run 35.4k 00:10:02 12:31:55 664 575 89 9.6 / 06:14 19:21:45
Run 38.1k 00:17:46 12:49:42 677 589 94 9.56 / 06:16 19:39:32
Run 40.9k 00:17:21 13:07:04 685 593 93 9.57 / 06:16 19:56:53
Run 42.2k 00:08:45 13:15:49 683 592 93 9.55 / 06:16 20:05:39

Paul Darling's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #363 1322 203 1112 13:55:34
Ironman Australia (2006) | Ironman #363 868 134 770 12:20:04
Ironman Australia (2008) | Ironman #365 826 126 745 12:17:17
Ironman Australia (2010) | Ironman #382 1034 117 913 13:14:19
Ironman Australia (2014) | Individuals #1144 1046 163 916 13:15:49
IRONMAN Australia (2022) | Ironman #1333 872 55 743 14:25:59