6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Stephen FRYIRS (#516)
Finished
GUN TIME:  12:51:20
Place
1003  OF 1411
Male
889  OF 1197
30-34
179  OF 216

Swim 01:20:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:20:31 01:20:31 1100 955 183 2.83 / 21:11

T1 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:32 01:25:05 596 513 106 - / -

Cycle 06:25:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:58:48 02:23:54 649 618 117 30.61 / 01:57
Cycle 60k 00:56:39 03:20:35 737 697 137 31.17 / 01:55
Cycle 90k 01:10:18 04:30:54 887 821 165 29.06 / 02:03
Cycle 120k 01:02:21 05:33:17 914 845 166 29 / 02:04
Cycle 150k 01:11:33 06:44:52 935 863 169 28.14 / 02:07
Cycle 180k 01:05:14 07:50:08 961 884 176 28.04 / 02:08

T2 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:30 07:53:39 479 427 89 - / -

Run 04:57:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:16:40 08:10:21 557 510 104 12.94 / 04:38
Run 10.7k 00:42:49 08:53:12 822 731 148 10.78 / 05:33
Run 17.8k 00:45:04 09:38:17 851 749 146 10.2 / 05:52
Run 24.8k 00:50:43 10:29:01 912 794 161 9.57 / 06:15
Run 32k 01:00:01 11:29:04 1026 888 179 8.91 / 06:43
Run 37k 00:54:10 12:23:15 1020 883 180 8.23 / 07:17
Run 42.2k 00:28:02 12:51:19 1038 899 182 8.5 / 07:03

Stephen FRYIRS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #525 1264 221 1077 13:56:14
Ironman Australia (2007) | Ironman #545 1229 223 1049 13:41:32
Ironman Australia (2008) | Ironman #516 1003 179 889 12:51:20
Ironman Australia (2009) | Ironman #489 772 122 695 12:13:12
Ironman Australia (2010) | Ironman #523 936 207 837 12:49:48
Ironman Australia (2011) | Ironman #295 358 69 317 11:29:27
Ironman Australia (2012) | Individuals #405 528 124 483 11:27:45
Ironman Australia (2015) | Individuals #677 325 83 296 11:10:16
Ironman Australia (2016) | Individuals #186 460 95 411 11:44:41